Reset Button Podcast
1) Waterline Ep.2: First swim
When I first started to swim in the ocean, it was in a shallow, protected cove halfway up the southern reach of San Francisco Bay. Still, when I first contemplated getting into that water, it seemed a...Show More
2) Waterline Ep.1: Jumping into writing like jumping into the sea
Welcome to a new season of the Reset Button. Over the next few months, I'll be sharing the story of how I became an open-water swimmer and the effect it’s had on my life over the past decade. There wi...Show More
3) Ep. 5: Chase Bossart
Chase Bossart is a teacher and practitioner of Viniyoga, a holistic approach to yoga, and the founder of Yoga Well Institute, at Yogawell.com. We speak about balancing your system (mental and physical...Show More
4) Ep. 4: Sara Campbell
Tiny Revolutions newsletter author Sara Campbell talks about meditation and the importance of in-person interactions.
5) Ep. 3: Eliza Shin
Actor Eliza Shin talks with Dylan about self monitoring and the importance of maintaining connections with humanity: How we can infect each other with attention, caring, and support.
6) One minute of poetry for May 21
A tanka by Don Miller, from tinywords.com
7) Ep. 2: Holly Wood
Seminarian and interfaith minister Holly Wood ( https://twitter.com/girlziplocked ) talks about the powerful meditative effects of chanting, and urges us to listen to black women. Some chants she reco...Show More
8) Ep. 1: Self regulation
Introduction to this podcast, why it's called The Reset Button, open water swimming, a technique for self regulation that can help reduce anxiety, and a haiku from tinywords.com.
9) One minute of poetry for April 28
Just a short haiku by Gregory Longenecker. https://tinywords.com/2020/04/28/31993/
10) One-minute Poem for April 27
In today's one-minute episode, Dylan reads a one-line poem by Padma Thampatty. https://tinywords.com/2020/04/27/32054/