Alicast Podcast
1) Thinking and advocating for yourself (with life, health & beyond)
Today I have Laura Lisowski on the pod, who's Director at Corporate Governance at NASDAQ. And as her job title may lead you to believe, she's a total badass. We chat:Her mold journey / advoc...Show More
2) What's the deadliest mental illness? The answer may surprise you.
In honor of Mental Health Awareness Month, we're spending this week talking about the deadliest mental illness: eating disorders. Every 52 minutes, someone dies of an eating disorder and ⅓ people...Show More
3) 5 best things i've learned from therapy
Whether you're new to therapy or a vocal advocate, this is the episode for you. I've condensed years of therapy into my 5 top lessons. If you enjoyed this episode, leave a review! We pick on...Show More
4) Overrated and underrated travel destinations ✈️
Today I'm sharing MY opinion on the most overrated and underrated travel destinations I've visited. This is just my perspective, but hopefully it provides some insight as borders are beginni...Show More
5) 4 years of Oat Haus: funny stories & mishaps
Today I'm chatting with Eric & Ari, my two cofounders — for the first time EVER! I can't believe we've never sat down together and talked on the pod. We share hilarious stories & funny ...Show More
6) Running & Body Image with Keira D'Amato, American Marathon Record Holder
Even if you HATE running, this episode is wildly inspiring. Keira D'Amato went from barely being able to run just 3 minutes at a time to breaking the American Marathon record. And did I mention s...Show More
7) Negative chatter around food? Listen to this 🎧
Have you ever had the following thoughts when eating: "You shouldn't be eating this""Slow down!" "This is gonna make you fat" If so, this episode is for you. In this solo episode, I chat about wh...Show More
8) Hate meditation? This episode is for you
Today I have Mimi Bouchard on the podcast, who's gonna change your MIND about what it means to meditate. Mimi started Superhuman app, which is a different kind of meditation app. This is #notspon...Show More
9) PCOS, Hashimoto's & supporting your fertility through food and lifestyle ☀️
My PCOS and Hashi's queens — today's episode is for YOU. Today I have Dr. Danielle Desroche on the pod, a naturopathic doctor who specializes in PCOS, Hashimoto's and supporting fertili...Show More
PCOS, Hashimoto's & supporting your fertility through food and lifestyle ☀️
35:18 | Feb 23rd, 2022
10) Are you a social chameleon? Wearing "masks" and feeling completely, utterly ALONE
Today I'm expanding on my stories from last week that blew up my DM's: about feeling completely, utterly alone — and wearing different masks depending on the social setting — being a social ...Show More
Are you a social chameleon? Wearing "masks" and feeling completely, utterly ALONE
08:34 | Feb 17th, 2022