
Wellness Within Cancer Support Podcast
1) Find your Legs: A Guided Meditation for Relaxation
Relax and unwind with "Find your Legs: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracing...Show More
2) Through a Daughter's Eyes: Navigating Her Mother's Cancer
In this episode, Patti Brown, LMFT and Founder of Wellness Within, sits down with Avya Status to explore the journey of navigating grief and emotional challenges. Avya opens up about the profound impa...Show More
3) Grief Without Formulas: Creating Space for Grief and Loss
In this episode, Elizabeth Klein, Executive Director of Wellness Within, and Patti Brown, LMFT and Founder, discuss the many forms of grief, highlighting that it's not limited to losing a loved one bu...Show More
4) Restful Moments: A Guided Meditation for Relaxation with Patti Brown
Relax and unwind with "Restful Moments: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracin...Show More
5) Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC
In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor. Join us as Sara shares ...Show More
6) Illuminating the Labyrinth: Guided Imagery with Patti Brown
Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisd...Show More
7) Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel
In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Si...Show More
Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel
58:09 | Feb 26th, 2024
8) Unlocking the Power Behind Breathwork with Nicholas Holmes
Tune into this episode with Nicholas Holmes, a dedicated Breathwork instructor, as he offers us a bite-sized understanding of pranayama - a vital, yet frequently underappreciated element of yoga, oft...Show More
9) Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT
In this poignant episode, Wellness Within's founder, Patti Brown, MS, LMFT explores the profound nature of grief as a sacred practice, emphasizing its multifaceted layers and the importance of co...Show More
Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT
12:04 | Dec 18th, 2023
10) Cultivating Caregiver Resilience with Patti Brown
In this episode join Wellness Within Founder Patti Brown, LMFTÂ as she reflects on the caregiving journey and emphasizes the significance of self-care tools. Discover practical tips to enhance your we...Show More