Bridging Podcast
1) #114 Özlem Özkan: Why YOU ARE AFRAID to Be Yourself
In this episode, I explore why so many people are afraid to be themselves. Most people are not afraid of failure. They are afraid of being judged. And because of that… they slowly stop being who they...Show More
2) #113 Özlem Özkan: The HIDDEN TRUTH About LOVE and ATTACHMENT
In this solo episode, I explore the difference between love and attachment, and how many of us learned to confuse the two. I reflect on how the idea of love is often shaped by stories, culture, and e...Show More
3) #112 Özlem Özkan: WHY WE GIVE - How Generosity Connects Us
In this solo episode, I explore the meaning of generosity through personal stories, cultural traditions, and simple moments that often go unnoticed in modern life. I reflect on how I grew up around g...Show More
4) #111 Neale Donald Walsch: What Really Matters in LIfe
For decades, Neale Donald Walsch has guided millions of readers through his bestselling Conversations with God series, inviting people into deeper reflections about spirituality, consciousness, and th...Show More
5) #110 Özlem Özkan: Why Letting Go Feels So Hard
In this solo episode, I explore why letting go can feel surprisingly difficult, even when we know something in our lives is no longer right for us. I reflect on how the body responds not only to our ...Show More
6) #109 Özlem Özkan: The HIDDEN COST of Always Saying Yes
In this solo episode, I explore why saying no can feel so difficult, even when we know it would protect our time, energy, and attention. I reflect on how many of us learned early that being agreeable...Show More
7) #108 Özlem Özkan: Hidden Behaviors That Keep You Stuck
In this solo episode, I explore how some of the behaviors that look kind, responsible, or mature on the outside can quietly keep us stuck on the inside. I reflect on how many of these patterns were o...Show More
8) #107 Özlem Özkan: Integrity - listening to the voice within
In this solo episode, I reflect on integrity not as a rule to follow, but as a quiet relationship with yourself. I explore how integrity begins with listening to the subtle inner signals that don’t a...Show More
9) #106 Özlem Özkan: Why Life Repeats (The Patterns Your Nervous System Learned)
In this solo episode, I explore why repeatedly ending up in the same situations is rarely about bad luck or wrong choices. I reflect on how early experiences shape what our nervous system learns to r...Show More
10) #105 Özlem Özkan: How Childhood Shapes Adult Behavior
In this solo episode, Özlem explores how patterns formed in childhood continue to shape our behavior as adults, often without us realizing it. She explains how the nervous system learns its first rul...Show More