Hopeful and Wholesome Podcast
1) Why Rest Feels Unsafe (and How to Retrain Your Brain to Heal) with Grace Secker
Send us a text Have you ever wondered why your body still holds onto pain, fatigue, or chronic symptoms, despite everything youâve tried? In this powerful episode, I sit down with Grace Secker, licens...Show More
2) Clean Beauty Made Simple: How to Ditch Toxins and Still Look Amazing with Jessica Rose
Send us a text What if the secret to radiant skin, vibrant hair, and ageless beauty wasnât another expensive cream or invasive treatment, but a simpler, holistic approach? In this episode of Hopeful &...Show More
3) Stop Trying So Hard to Heal: Why "fixing yourself" is not the same thing as healing
Send us a text Are you performing your healing instead of living it? In this episode of Magnetic Minute of Hope, I'm exploring the subtle but sneaky way high-achieving women (especially those on a per...Show More
4) Is Gluten Really Bad? What Ayurveda & Modern Science Reveal About Longevity with Dr. John Douillard
Send us a text What if the key to longevity, energy, and true health has been here for thousands of years, hidden in plain sight? Ayurveda, the worldâs oldest system of natural medicine, offers a blue...Show More
5) Is It Fear or Intuition? How to Tell What Your Body Is Really Saying
Send us a text How do you know if itâs fear keeping you stuck, or your intuition telling you no? In this episode of Magnetic Minute of Hope, weâre getting intimate with the subtle, sacred difference b...Show More
6) Transforming Unseen Patterns for Highly Sensitive Women in Business with Sally Reid
Send us a text Are you a highly sensitive, high-achieving woman whoâs done all the workâtherapy, journaling, yoga, spiritual retreats, yet still feel like something deeper is blocking your joy? In thi...Show More
7) The Surprising Link Between Freedom and Responsibility | How Owning Your Gifts Unlocks Your Freedom
Send us a text Responsibility often gets a bad rap. For so many of us, it carries the weight of pressure, perfectionism, and performance. But what if responsibility was never meant to feel heavy? What...Show More
8) Redefining Success and Building a Business Rooted in Energy and Ease with Kendra Woods
Send us a text What if success wasnât about hustle, but about harmony? In this powerful conversation, I sit down with Kendra Woods, Soul-Led Breakthrough Mentor and founder of Soulful Success by Desig...Show More
9) The Healing Power of Curiosity: Releasing Control, Judgment & Shame in Your Body and Business
Send us a text Are you constantly overanalyzing your symptoms, second-guessing your decisions, or trying to âfixâ your feelings before fully understanding them? In this Magnetic Minute of Hope, I shar...Show More
10) Decode Your Numerology Blueprint: Business, Energy, and Spiritual Wealth with AnnMarie McKenzie
Send us a text What if you could decode your unique energetic blueprint and use it as a compass for both your business and your life? In this episode, Iâm joined by AnnMarie McKenzie, a Soulful Busine...Show More