Mindful Sport Performance Podcast
1) Ep. 100: Training Your Brain to Beat Chronic Pain with Dr. Carly Hunt
In this episode, Keith and Tim welcome their colleague, sport and health psychologist Dr. Carly Hunt, to discuss her exciting new book and the fascinating topic of training the brain to manage both ac...Show More
2) Ep. 99: Bringing Acceptance to Betrayal in Sport
In this episode, Keith and Tim discuss how we can respond to feelings of betrayal in sport - whether related to injury, relationships, losing, or something else - with mindful acceptance. Spoiler aler...Show More
3) Ep. 98: Relating to Mistakes Differently
In this episode, Keith and Tim discuss how we can relate to mistakes differently. When revisiting what happened - everywhere from in our minds to through sports analytics or film sessions - how the ap...Show More
4) Ep. 97: Psychologically Safe Cultures in Sport
In this episode, Keith and Tim discuss psychological safety in sports environments - exactly what is it and why is it so important? And, what role can mindfulness play in helping players, coaches, and...Show More
5) Ep. 96: Does Amateurism in Sport Still Exist?
In this episode, Keith and Tim discuss the shifting landscape across levels of sport (from youth through professional) due to rampant monetization. How can we explain what is happening, what are the i...Show More
6) Ep. 95: Revisiting Grief and Loss
In this episode, Tim provides a candid update on his grief process and where he finds himself this year at a significant anniversary. His courage and authenticity is on full display, and the resonance...Show More
7) Ep. 94: The Agony and Ecstasy of Sports Rivalries
In this episode, we talk social polarization through the lens of sport rivalries. Is it true that "to hate like this is to be happy forever" or is there advantage in loving even our fiercest competito...Show More
8) Ep. 93: The Value of Practice with Chad McGehee
In this episode, we are re-joined by Chad McGehee, Director of Meditation Training within University of Wisconsin - Madison Athletics. We discuss the value of actually doing mindfulness practice - for...Show More
9) Ep. 92: Building an Elite Culture with Coach Steve Coleman
In this episode, we are joined by Tampa Bay Rowdies Interim Head Coach Steve Coleman to discuss his unique integration of storytelling in building elite soccer/football cultures - first in New Zealand...Show More
10) Ep. 91: MSPE in Real Time
In this episode, we have a candid, impromptu discussion about Tim's recent work with a college rowing team, and the unique experience of crafting a MSPE sport (rowing) meditation with them. Social Me...Show More