STOPTIME: Live in the Moment. Podcast
1) 💫 Meeting Your Future Self: A Guided Visualization for Wisdom and Clarity 🌿
Let us know what you enjoy about the show! Doorways to clarity await in this transformative guided meditation that connects you with the wisdom of your future self. The journey begins in a quiet, sa...Show More
2) Aisha Jackson on Voice, Presence & the Joy of Sharing Her Gifts
Let us know what you enjoy about the show! What does it really mean to honor your body’s wisdom in a high-pressure career? Broadway star Aisha Jackson (The Great Gatsby, Frozen, Waitress) takes us beh...Show More
3) 🌿 Meditation for Fresh Starts: Embrace Change & New Beginnings
Let us know what you enjoy about the show! Life is full of transitions—some chosen, some unexpected. Fresh starts can feel both exciting and overwhelming, and often we forget to pause long enough to h...Show More
4) 🍂 Fall Reflections: A Mindfulness Exercise for the Season of Change ✨🧘♀️
Let us know what you enjoy about the show! 🍂 That unmistakable shift in the air signals more than just the turning of seasons—it touches something deeper within us. The angle of sunlight, the rustle ...Show More
5) The Waterfall and the Pond: A Buddhist Parable on Rest and Renewal
Let us know what you enjoy about the show! Have you ever felt guilty for resting in a world that glorifies constant productivity? This gentle, meditative episode offers a powerful antidote to our cult...Show More
6) Beyond Structure: Creating What Can’t Be Taken Away
Let us know what you enjoy about the show! This intimate conversation explores the balance between craving stability and embracing uncertainty in artistic pursuits. Our guest, an established actor, sh...Show More
7) ✨ Embrace Your Inner Child: A Golden Light Meditation for Healing & Release
Let us know what you enjoy about the show! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the sho...Show More
8) Valeria Yamin: Trusting the Voice Within
Let us know what you enjoy about the show! What happens when a 12-year-old decides to stop living a lie and pursue her true passion? For Broadway dancer Valeria Yamin, it was the moment that changed e...Show More
9) 🌙⛵💖 Life By Us: 36 Years of Love, Adventure, and the Art of Writing Our Own Story 📖✨
Let us know what you enjoy about the show! In this heartfelt anniversary episode, I share a personal story that spans nearly four decades—from meeting my husband Philip as a teenager, to getting marri...Show More
10) ✨ Reset Your Mind, Reignite Your Imagination: Guided Meditation to Awaken Your Creative Spark
Let us know what you enjoy about the show! Feeling stuck or uninspired? This gentle guided meditation helps you clear mental clutter, center your energy, and reconnect with your creative spark. Perfec...Show More