The Light Watkins Show Podcast
1) The secret to a quiet(er) mind in meditation
The “monkey mind” is one of the biggest reasons people think they can’t meditate. The mind feels loud, restless, and impossible to shut off—so they assume something is wrong with them. In reality, not...Show More
2) Why POLYAMORY Shouldn't Matter in the Spiritual Community
When a popular spiritual podcaster claimed that Spirit told him to go on a dating app—and eventually impregnate someone outside his marriage—it sparked outrage across the wellness community. But this ...Show More
3) You’re NOT Here to Follow Your Purpose (The Real Reason You’re Alive)
Why are you having this life—with these relationships, challenges, opportunities, and setbacks? And what is it all actually for? In this episode of The Spiritual Perspective, Light Watkins explores t...Show More
4) Why The Post-Breakup Story ALWAYS Changes On Guys
Today’s Spiritual Perspective is for the guys—the spiritual guys. Not the performative “nice guys,” But the men who genuinely try to show up—with heart, presence, and integrity. And yet, when things...Show More
5) Why You’re Not Fulfilled — Even Though You’re "Successful"
You did everything right. You worked hard. You hit the milestones. You checked the boxes society said would make you feel fulfilled. And yet, something still feels off. In this episode, Light Watkins ...Show More
6) Should You "Let Them" As A Spiritual Person?
You’ve probably heard the phrase by now—let them leave, let them disappoint you, let them talk. It’s the core of Mel Robbins’s viral Let Them theory. And while it sounds empowering on the surface, man...Show More
7) How to Get Spiritual Gains (Using the Same Strategy for Getting Rich)
Most people approach inner work the same way they approach New Year’s resolutions—sporadically, emotionally, and only when life starts to fall apart. In this episode of The Spiritual Perspective, I br...Show More
8) Why Removing "Good" and "Bad" From Your Speech Fast Tracks Your Growth
If you’ve ever found yourself spiraling, overthinking, or struggling to make sense of why life isn’t going the way you thought it should, this episode offers a much-needed reframe. Instead of labeling...Show More
9) The Spiritual Perspective on Making Resolutions
Every January, people make resolutions with the best intentions. And every February, most of those resolutions quietly disappear. Not because people don’t care or lack discipline—but because most reso...Show More
10) How to "Be Yourself" (From The Spiritual Perspective)
You’ve heard the advice a thousand times: “Just be yourself.” But what does that actually mean—especially when you feel misunderstood, lonely, or like you don’t have power over your own life? In this...Show More