Fit For Golf Podcast
1) #68 - Creatine Supplementation
Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869 Ins...Show More
2) Listener Q & A
Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotator cuff surgery -Role of the arms in the downswing -Legs getti...Show More
3) #66 - Power Training - A Missing Link In Your Routine
Mike discusses the critical importance of power training for long term fitness, health, and golf performance.
4) #65 - Digging into the Data Between Pro's & Amateur's Swings
Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.
5) #64 - Making It To The TOUR?
In this episode professional golfer Raj Ghosh discuses his path to professional golf, how he works on his game, and what he learned from playing in Q schools and the Korn Ferry Tour.
6) #63 - How To Train When There's No Off Season (Inc PGA Tour)
Mike discusses potential ways to structure your training in areas where there is year round golf.
7) #62 - Can We Fix Our Swings In The Gym?
Can common "swing flaws" like Over The Top and Early Extension be "fixed" in the gym.
8) #61 - Improving Body Composition
You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely? This is what we tackle in the episode.
9) #60 - Listener Q&A
Mike answers questions from listeners and Twitter followers.
10) #59 - Karl Morris - Get More Out of Your Skills
Karl Morris has been a performance coach to multiple major champions and amateurs of all levels. He has been highly respected in the world of golf for many years and he provided some very helpful info...Show More