The Progression Health Podcast
1) Episode #84 How Running is the Change you NEED for your Fitness in 2025 with Darioush Edabat
In this episode of the **Professional Podcast**, we sit down with **Darioush Edabat **, a fitness coach and experienced runner, to discuss his journey into running, overcoming injuries, training for m...Show More
2) Episode #83 Maximize Your Running Potential like a Pro with pro trail runner Paddy O Leary
Join us on the Progression Health Podcast as we talk with Paddy O’Leary, professional trail runner, scientist, and community builder based in San Francisco. Paddy shares his journey from playing lacro...Show More
3) Episode #82 How sobriety has changed my life" with Soberdelic James Youtuber
In this insightful episode of The Progression Health Podcast, host Ross speaks with YouTuber and recovering alcoholic/addict, James (aka Sober James). James shares his powerful journey from early real...Show More
4) Episode #81 You Don't Need Medication to Improve your HEALTH with Taylor Temple
In this episode of the Progression Health Podcast, Ross speaks with holistic health and wellness coach, Taylor Temple, founder of mind.bodybytemple.Taylor dives deep into working with clients who have...Show More
Episode #81 You Don't Need Medication to Improve your HEALTH with Taylor Temple
24:59 | Dec 14th, 2024
5) Episode #80 Mindset, Training, and Lifestyle Tips with Coach Andrew Snow
Join us for an insightful conversation with Andrew Snow, a mindset and performance coach for distance runners. In this episode, Andrew delves into his hierarchical approach to training, emphasizing th...Show More
6) Episode #79 Transform Your Running with Coach Andrew Snow
In this episode of the Progression Health Podcast, we sit down with runner and coach Andrew Snow, founder of Run Elite. Andrew shares his unique approach to coaching that goes beyond traditional train...Show More
7) "Mastering Mobility, Cardio, and Strength with Milad Edabat- Episode #79
Join us on the Progression Health Podcast as we dive into a comprehensive discussion with Milad Edabat. Discover expert tips on improving your mobility, strength, and cardiovascular health, and learn ...Show More
8) Episode #78 Brad Miles Lever Movement co-founder & Ultra runner
Episode #78 with Brad Miles exploring the transformative world of bodyweight support training. Join us as we unravel the benefits, techniques, and applications of Lever attachments for runners of all ...Show More
9) Episode #77 Preston Ruth - Running your own race for more consistent running!
Episode #77 features former D1 runner Preston Ruth, a seasoned runner and coach, as we explore his journey, philosophy, and invaluable insights into the world of endurance running!Timestamps:Introduct...Show More
Episode #77 Preston Ruth - Running your own race for more consistent running!
49:28 | Mar 19th, 2024
10) Supplements, Weight Loss Medication, and how to achieve your Nutrition Goals in 2024 with Registered Dietitian Dan Feldman
Title : How to Achieve your Nutrition Goals in 2024? Expert Advice on Supplements & Weight Loss MedicationJoin Registered Dietitian Dan Feldman as he shares expert insights on supplements, weight loss...Show More