The LivFit Podcast
1) Episode 90 - Life Lessons and Competing
Join in as Kash and Teghan talk about life lessons and competing in our 90th podcast episode! Hosted on Acast. See acast.com/privacy for more information.
2) Episode 89 - Nico Health Coach
Join Kash and Nico as they talk about all the ins and outs of running a PT business.https://www.instagram.com/revolution.healthcoaching/ Hosted on Acast. See acast.com/privacy for more information.
3) Episode 88 - Donna Lee Sex Therapist
Join in as Kash and Donna speak about how having a healthy sex life can help your performance in the gym Hosted on Acast. See acast.com/privacy for more information.
4) Episode 87 - Life and Competing with Monika
Join Kash and Monika as they talk about life and competing https://www.instagram.com/monikajedras_/ Hosted on Acast. See acast.com/privacy for more information.
5) Episode 86 - Real Talk with Em
Bullying, eating disorders and mental health Hosted on Acast. See acast.com/privacy for more information.
6) Episode 85 - Real Talk with Jack
Talking about the wins and loses of personal training Hosted on Acast. See acast.com/privacy for more information.
7) Episode 84 - Eating disorder with Steph
Eating disorder with Steph Hosted on Acast. See acast.com/privacy for more information.
8) Episode 83 - Coach Rachel Ryan
Join in as Rachel talks about her journey and why she got into the fitness industry. Plus her experience competing in the fitness division of bodybuilding. Check out her profile https://instagram.com/...Show More
9) Episode 82 - Coach Abbey
Join Kash and Abby as they discuss gym‘s in the fitness industry with vaccine mandates plus learning about eating disorders and body image issues growing up. https://instagram.com/abs_fittt?utm_medium...Show More
10) Episode 81 - Mental Health and Exercise
Join Kash and Courtney as they talk about the importance of exercise for mentally health plus a heap more! Hosted on Acast. See acast.com/privacy for more information.