Yours Truly, Trisha Podcast
1) My Year-End Reflections and 2025 Goals
As we get ready to bid farewell to 2024, I'm taking a moment to reflect on the highs and areas for growth this year. From being more available for my kids to embracing new opportunities, it's been a r...Show More
2) Raising an Aspiring Soccer Superstar ft. Harper
In this week's episode, I'm joined by my lovely eldest daughter, Harper Nuit, a competitive soccer player and aspiring athlete. Harper shares her training routine, dietary habits, and dreams of playin...Show More
3) How to Keep Your Relationship Thriving
I've watched close friends and family navigate the stormy seas of divorce and separations, including my parents' journey back to love. This week's episode discusses how we keep our relationship thrivi...Show More
4) My Hot Takes!
Today, I want to share some of my hot takes, those personal opinions that may not always go over well with friends and family ๐ฌ but I'm excited to share them with you!
5) Who's Most Likely To...ft. Emil
In this week's episode, my husband and I decided to bring a light-hearted twist to our routine by playing a fun game that we both loveโ"Who's Most Likely To..." Sit back and enjoy the banter as we dip...Show More
6) The Hidden Struggles of Fitness Competitions
In this week's episode, I'm sharing a story from my past, one that might surprise some of you. Itโs been over 20 years since then, and I wanted to share a bit about my experience and how it compares t...Show More
7) How I Mastered Healthy Aging
Let me share the main points I am focusing on right now as someone in her mid-40s! I hope my approach to healthy aging resonates with some of you and perhaps even inspires you to take steps toward you...Show More
8) The Power of Saying "No"
In this week's episode, we'll discuss more about the power of saying "no," how to set healthy boundaries, and the positive impact it can have on your life and relationships.
9) Rediscovering Yourself After 40
People envision women in their 40s as being old, with a lot of gray hair, not in style, and staying home. But this generation has redefined what it means to rediscover yourself in your 40s. This could...Show More
10) Toxic Parenting and the Sandwich Generation Dilemma
Have you heard of the term toxic parenting? We're not deep-diving into this topic but scratching the surface to bring awareness. This discussion is crucial because many of us are part of the sandwich ...Show More