The Tango 1 Podcast
1) Episode 159 6WT: New to Fitness? Start With This Fat Loss Guide
In this episode of the Tango1 Podcast, I sit down with Danielle Smith, owner of Garage Gym and a certified nutrition coach, alongside Austin Tilson, the director of Garage Gym. Together, we dive deep ...Show More
2) Episode 158: Dani Smith, New Year Health & Happiness
🎙️ Tango1 Podcast Episode 158 🎙️New Year Health & Happiness with Dani Smith Join Tony and his special guest (and wife!) Dani Smith for an episode full of laughs, insights, and inspiration as they ki...Show More
3) Episode 157: Tim Kist, Evolve, Survive and Thrive
🎙️ Episode 157: Tim Kist – Evolve, Survive & Thrive This week on the Tango1 Podcast, Tony sits down with the incredible Tim Kist—a former CFL player, cancer survivor, and founder of TK3 Consulting. ...Show More
4) Episode 156: Listening Leaders, Loud Followers
🚨 Episode 156: Listening Leaders, Loud Followers 🚨 Mike and Tony are back, and this one’s a game-changer. They kick things off with BIG news: Mike and Lisa welcomed their baby boy into the world! �...Show More
5) Episode 155: Aggressively Masculine
🎙️ New Episode Alert! Tango1 Podcast Ep. 155: “Aggressively Masculine” This one’s for the men ready to lead from the front. 💪 Tony and Mike dive deep into Tony's “Aggressively Masculine” 16-week co...Show More
6) Episode 154: Beat The Day
Check out Episode 154 of the Tango1 Podcast, "Beat The Day," where Mike D and Tony dive into their strategies for tackling every day with purpose and intensity. They break down how they structure thei...Show More
7) Episode 153: Austin Tilson, Garage Gym Director of Training
In this episode, we dive deep into Austin's journey from co-op student to a key figure at The Garage Gym, the ins and outs of our training model, the art of coaching adults, and why strength training ...Show More
8) Episode 152: This Is Really Happening
🎙️ In "This Is Really Happening," Tony and Mike dive into some wild stories and real talk you won’t want to miss: 🌍 Backpack Brazil adventures and what it taught them about life on the move. 🚛 Tru...Show More
9) Episode 151: BLAST OFF 🚀
🚀 Episode 151 of the Tango1 Podcast: BLAST OFF 🚀 Mike and Tony are back with a special guest—Shamus McCabe returns to the mic for an unforgettable episode! 🔥 In "Blast Off", the crew dives into: 💥...Show More
10) Episode 150: Eau Naturelle!
Mike and Tony are back and taking your questions head-on in Episode 150: Eau Naturelle! 💥 Get ready for an unfiltered conversation where they dive into EVERYTHING—from the buzz around testosterone to...Show More