Imani State of Mind Podcast
1) Watts of Care: How Light Can Illuminate Our Mental Health
The right hue of light can transform your day, highlight your best selfie angles, or ease you into a restful sleep. Yet, exposure to blue light might strain our eyes, and dim lighting could contribute...Show More
2) At Your Best: The Importance of Strengthening Your Mental Health and Mindset
Reminder: Health is wealth. It's one thing to echo this mantra, but another to truly live by it. Struggling to visualize your strongest self? No need to worry—Dr. Imani and Meg Scoop are here to guide...Show More
At Your Best: The Importance of Strengthening Your Mental Health and Mindset
1:03:44 | Mar 1st, 2024
3) The Loneliness Epidemic: How To Overcome Isolation and Regain Meaningful Connection
“Allll byyyy myyyy seh-eh-elf… don’t want to be!” - Maxine ShawFACT: Even before the COVID-19 pandemic, half of U.S. adults reported experiencing loneliness. Social connections, ranging from friendshi...Show More
The Loneliness Epidemic: How To Overcome Isolation and Regain Meaningful Connection
1:26:48 | Feb 23rd, 2024
4) Love Is Ghetto: Navigating Today's Wild World of Dating
Cuffing Season? Ghosting? Situationships? It's time for everyone to make up their minds because love seems quite ghetto these days. Join Dr. Imani and Meg Scoop as they break down the ins and outs of ...Show More
5) The Power of Love: A Feeling So Good, It Can Be Bad
Love is in the air, and your favorite podcast duo is back with a fresh new season of Imani State of Mind! With Valentine's Day right around the corner, Dr. Imani and Meg Scoop are talking about the go...Show More
6) The Best of ISOM, Season 6: There’s A Listener Letter For That
Do you struggle with telling others 'no'? Maybe you’re having a hard time breaking up with someone during the holidays. Have you wondered if you have SAD (Seasonal Affective Disorder)?These are all va...Show More
7) The Gift of Gratitude: We're Thankful for You!
This year, we’re reaching deep into our stocking to give all of our listeners the gift of gratitude! Whether it’s having made it to the end of the year, practicing wholeness, or understanding how you ...Show More
8) Yay! Setting The Bar Low: How To Manage Your Holiday Expectations
The Imani State of Mind team is trying something incredibly innovative and mind-blowing this holiday season—we’re setting the bar low when it comes to expectations. Close your eyes, ditch the idea of ...Show More
9) Coping During The Holidays: How To Manage The Grief and Loss Of Loved Ones
The holidays have finally arrived, and for some of us, that means remembering loved ones who once brought cheer and great memories to our lives. It may also mean taking a moment to grieve, which can b...Show More
10) The Kids Will Be Alright: How and When to Start Discussing Mental Health With Our Children
Take a moment to consider how today’s events and day-to-day life affect our mental health as adults. Now, pair that with peer pressure, questionable trends, and social media. Can you imagine what our ...Show More