Your Longevity Blueprint Podcast
1) 242: The Hormone Dysfunction Epidemic: What GLP-1 Drugs Reveal About Metabolic Health Part 2
I’m excited to have Ashley Koff, a registered dietitian with over 25 years of experience in functional and integrative nutrition, with me today for the second part of a two-part series. In Part 1, we...Show More
2) 241: The Hormone Dysfunction Epidemic: What GLP-1 Drugs Reveal About Metabolic Health Part 1
What if the explosion of GLP-1 drugs like Ozempic and Wegovy is not a weight loss revolution, but rather a warning sign that something in our metabolic health is fundamentally broken? Today, we take ...Show More
3) 240: Root Causes Over Prescriptions: A Functional Medicine Approach to Women's Health Part 2
I am delighted to have Dr. Austin Lake with me for a two-part series. In Part 1, we discussed women’s health, exploring the importance of informed consent around birth control and of finding the root...Show More
4) 239: Root Causes Over Prescriptions: A Functional Medicine Approach to Women's Health Part 1
I am delighted to have Dr. Austin Lake with me for a two-part series. In Part 1 today, we dive into women’s health, exploring the importance of informed consent around birth control and of finding th...Show More
5) 238: Life Is Happening FOR You with Amy Wienands
What if the miracle you've been waiting for is on the other side of your next move? I am excited to have Amy Wienands, host of the You Are More podcast, with me today to dive into overcoming fear an...Show More
6) 237: Unstuck: Breaking Down Adhesions for Fertility & Pain Relief with Larry & Belinda Wurn
Today, I am delighted to be joined by the pioneers who changed everything for me. They are Larry and Belinda Wurn, the creators of Clear Passage therapy. We are diving into a topic today that was piv...Show More
7) 236: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 2
I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for Part 2 of a two-part series. In Part 1, Povilas explained what the vagus nerve is and how it acts as a necessary mental t...Show More
236: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 2
31:33 | Dec 10th, 2025
8) 235: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 1
I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for a two-part series. I truly believe that the Pulsetto is the best vagus nerve stimulator on the market. Today, in Part 1, ...Show More
9) 234: Why Cardiovascular Health is Women's #1 Longevity Lever & And How to Protect It - Part 2
I have Andie Crosby with me again for the second part of a two-part series on why cardiovascular health is the number one longevity lever for women. Today, in Part 2, we explore how a healthy endoth...Show More
10) 233: Why Cardiovascular Health is Women's #1 Longevity Lever & And How to Protect It - Part 1
I’m excited to have Andie Crosby join me for a two-part series. In Part 1 today, we dive into why cardiovascular health is the number one longevity lever for women and how it is often ignored until i...Show More