the Henny Flynn Podcast
1) The Tipping Point: Decision, Indecision & Letting Go (S18E5)
Sometimes change begins with a single step - brief, decisive, and full of possibility. In this episode, I share a poem from My Darling Girl alongside reflections on surrender, decision, indecision, an...Show More
2) Tuesday's Thought
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: The Paradox of Help: Safety, Shame & Belonging (S18E4)Today's reflection i...Show More
3) The Paradox of Help: Safety, Shame & Belonging (S18E04)
Why do we sometimes refuse help, even when it might be exactly what we need?In this episode I explore what happens when we’re feeling sensitised, sensitive, activated or triggered - and why even a sim...Show More
4) Tuesday's Thought
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Boredom is the Mother of Creativity (S18E3)Today's reflection includes:the...Show More
5) Boredom is the Mother of Creativity (S18E3)
In this episode I explore the often-undervalued benefits of boredom - how allowing our minds to soften and wander makes space for curiosity, creativity and unexpected connections. I share stories from...Show More
6) Tuesday's Thought
Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: The Way of Love: Finding Our Response in a Troubled World (S18E2)There was...Show More
7) The Way of Love: Finding Our Response in a Troubled World
In this deeply reflective episode, I share what’s been stirring in me in response to all that is unfolding in the wider world. What does it mean to hold on to love when fear, hate, and division seem t...Show More
8) Tuesday's Thought
Welcome to Tuesday’s Thought – a short, reflective invitation to go a little deeper with the themes from the latest episode of the Henny Flynn podcast. In this bonus recording I share three observatio...Show More
9) Here Was Yesterday’s There: The Habit of Looking Ahead (S18E1)
Do you ever find yourself looking forward to your next holiday… even when the last one just ended? Or counting down to lunch before your day has even begun? In this opening episode of Season 18, I exp...Show More
10) A Single Breath: Reflections After the Pause (S18 bonus)
In this gentle bonus episode, I share a warm check-in after my August break — a space to pause, reflect, and ease back into the season ahead.I speak about what it’s been like to step away from work, f...Show More