The Lift Your Life Podcast
1) ADHD, Emotional Abuse, and Divorce ft Lisa Johnson
This week we are joined by the amazing Lisa Johnson of Been There Got Out.Lisa shares the struggles ADHD women face in challenging abusive relationships and the hardships of divorce with ADHD.A powerf...Show More
2) Foods to Eat and Avoid with ADHD
If you’ve ever Googled “foods to avoid with ADHD” or “best diet for ADHD”, this episode is for you.In this episode, we’re cutting through the confusion around ADHD and food I cover: Foods that can sup...Show More
3) The AuDHD Late Diagnosis Identity Crisis Ft Jenny Lucas
This week we are joined by the amazing Jenny Lucas of Autistically meJenny shares her amazing journey as a late diagnosed AuDHD woman and how to support yourself when going through the identity crisis...Show More
4) Why ADHD brains crave sugar
What is the link between dopamine & hunger? how does it impact overeating & cravings- this video explains all. A MUST watch if you struggle with food noise, binge eating & food obsession and have ADHD...Show More
5) ADHD + Dopamine Hunger
What is the link between dopamine & hunger? how does it impact overeating & cravings- this video explains all. A MUST watch if you struggle with food noise, binge eating & food obsession and have ADHD...Show More
6) ADHD Women: Why You Freeze When Someone Compliments You
In this episode I share why having ADHD makes accepting a compliment feel LITERALLY impossible and how to start accepting them to enhance your self confidence Free Support👉 Nailing Nutrition With a N...Show More
7) Why ADHD makes night-time binge eating 10x Worse (And how to stop it)
In this episode I share why having ADHD makes night binge eating 10x worse and share practical ways to overcome it.Free Support👉 Nailing Nutrition With a Neurodivergent Brain : https://liftyourlifeco...Show More
8) ADHD & Food Noise
Sign Up To The Food Freedom Fix HEREhttps://liftyourlifecoaching.com/foodfreedomfixadhdUse PODCAST at checkout to save 25% on the programme
9) ADHD & Productivity ft Russ Jones
This week we are joined by the amazing Russ Jones the founder of ADHD Big Brother- an award winning community for ADHDrs who want to get s**t done!Russ shares his amazing story and his take on how we ...Show More
10) Unmasking ADHD & Autism ft Chloe Ellis
This week we are joined by the amazing Chloe Ellis- the owner of Unmasked and becoming.Chloe Shares her journey with diagnosis and how unmasking changed her life. Now she is on a mission to help more ...Show More