Strong + Unfiltered Podcast
1) EP 225: Skin stuff, food restriction and the stress-skin connection
Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome eczema, food...Show More
2) EP 224: Thumb sucking, pacifiers and other controversial things parents need to know about
Dr. Julia is the founder of Oris Wellness, a consulting company dedicated to empowering parents with the knowledge and confidence to make informed decisions about their child’s oral and airway health....Show More
3) EP 221: Find out why “team” is a dirty word and why we wanna yeet ourselves off a mountain
Jess is back on the podcast! Jess Wallace is an adventure host, travel lover, online business manager, teacher turned entrepreneur and promoter of living a big, authentic + full life. Jess specializ...Show More
EP 221: Find out why “team” is a dirty word and why we wanna yeet ourselves off a mountain
1:05:22 | Aug 25th, 2025
4) EP218 postpartum depletion and why you need to be obsessed with preparing yourbody for pregnancy
Lindsay Farmer, RD is a Registered Dietitian who specializes in maternal wellness from preconception through postpartum. With a passion for helping women nourish their bodies, she offers a holistic, e...Show More
5) EP 212 "unexplained infertility", WTF is AVM? and are we gaslighting ourselves?
Phoebe Lyman is an abdominal manual therapist, preconception coach, and founder of Casc Tonics, a wellness brand focused on reviving digestive bitters. Based in Los Angeles, she specializes in Mercier...Show More
EP 212 "unexplained infertility", WTF is AVM? and are we gaslighting ourselves?
1:31:04 | May 26th, 2025
6) EP209 Gym bros and hormones, your body is screaming for rest and what happens to the hungry brain
Brooke Czarnecki is a registered dietitian + founder of Intentful Nutrition. She specializes in helping women recover from disordered eating, eating disorders + fuel properly for endurance sports. S...Show More
7) EP207 Menstrual cycle and training, macro counting and eating disorders and flaws in the athlete plate
Kylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the ‘why’ but the ‘how’ behind fueling for perfor...Show More
8) EP 205 Ambien IS that bad for you, the midnight mind and mindfulness snacks
Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan n...Show More
EP 205 Ambien IS that bad for you, the midnight mind and mindfulness snacks
1:14:17 | Mar 24th, 2025
9) EP 203 South America tried to kill me, high low buffalo and hair loss
Tune in for Danielle and Jess Cahill's wild ride to South America and the Galapagos. There's nothing we don't talk about in this episode + nothing off limits. Come to Banff with Jess and Danielle! ...Show More
10) EP 200 Hows your dash going, radial ownership, neignborhood cats and endometriosis
Steph is the founder of Empowered Roots Nutrition and a Nutrition and Dietetic Technician, Registered (NDTR), with a bachelor’s degree in Nutrition and Dietetics. She is set to complete her master’s d...Show More
EP 200 Hows your dash going, radial ownership, neignborhood cats and endometriosis
1:30:05 | Feb 17th, 2025