Seancast Podcast
1) Caleb Flood Q & A
Today I sit down with Caleb Flood to discuss his most recent journey into single digit body fat while also gaining strength in his main lifts.Also we discuss his tips for dieting success and answer qu...Show More
2) Jersey McCann Prep Recap 2022
Today I sit down with Ms. Jersey McCann and recap her journey to her first figure as well as her plans on competing next year. We also briefly discuss how to have a successful relationship during a co...Show More
3) Josh Wood Strongman Recap
Today Coach Josh returns with his epic mustache to discuss his most recent strongman competition, the importance of log booking lifts, and how to get what you want out of life. --- This episode is ...Show More
4) Bronson Norton from India
Today I sit down with Brunson Norton the owner and founder of Moss and Blood supplements as well as the host of the Moss and Blood podcast. We discuss he most recent adventures in India. --- This ...Show More
5) Commit to the BULK 3.0
Today Sarah and I sit down and discuss our plan as we move into the off season of our training. We talk about new macro breakdowns, adding fats, cardio, bulking goals and when to maintenance calories....Show More
6) Nick Lama Prep Recap 2022
Today I sit down with the young phenom Nick Lama and discuss his first NPC show, powerlifting, competing in nationals, and cut/bulk dieting. --- This episode is sponsored by · Anchor: The easiest ...Show More
7) Nationals Prep Recap 2022
Today Sarah and I sit down and go over my prep for my first national bodybuilding show this past summer. We discuss positives, negatives, and wisdom learned during this process. --- This episode i...Show More
8) Coach Josh Wood of Tasmania
Today I sit down with Josh Wood from Tasmania. That’s right, we’re officially international! We discuss Josh’s boxing background, what got him into personal training, massage, acupuncture, dry needlin...Show More
9) Wes “505” Palmer
Today I sit down with husband, father, firefighter, and strongman Wes Palmer. We discuss training mentality, eating to lose and eating to gain weight, bodybuilding, and the moon landing. --- This e...Show More
10) Emilio Prep Recap 2022
Today I sit down with Emilio Becerra and we discuss his first bodybuilding prep, his training, and mindset going into his first show. --- This episode is sponsored by · Anchor: The easiest way to ...Show More