The 7-2 Mindset Investor, The Hero's Journey Podcast
1) How to LOSE FAT and GAIN MUSCLE At The Same Time
In this episode, Greg Mushen shares his journey of personal transformation, focusing on health, fitness, and the importance of individualized care. He discusses the challenges he faced, including heal...Show More
2) Simple Health "Secrets" That Will Get You Back Into Shape
In this episode, Coach Benjamin Yeezus discusses the challenges of maintaining health and fitness in today's environment. He emphasizes the importance of understanding the role of environment, mindset...Show More
3) STOP Letting Pain Define You and Find Your True Purpose
"You are the author of your own Misery" Cory Suggs Summary In this powerful episode, Cory Suggs shares his journey through immense adversity, including multiple strokes, depression, and the loss of l...Show More
4) Navigating Modern Masculinity-Steven Heinen
This episode delves into the complexities of modern masculinity, exploring the mental health crisis among men, the impact of SSRIs, and the importance of community and connection. The speakers share p...Show More
5) Transforming Health: A Journey of Self Discovery
What's Holding South Asians Back from Optimal HEALTH? The Man In The Arena and Pratik Patel explore the journey of personal growth through podcasting, cultural identity, and the importance of health ...Show More
6) Unlocking Men's Health: The Power of Cold Therapy
In this Episode, The 7-2 Alchemist and Dr. Thomas Seager @seagertp explore the profound effects of cold therapy on mental health, metabolism, and overall well-being. They discuss the importance of bro...Show More
7) The Cold Truth About Metabolism, Men's Health and Testosterone
The Cold Truth About Metabolism , Men's Health and Testosterone with Dr. Thomas P. Seager In this compelling episode, Dr. Thomas P. Seager, an engineer and cold therapy advocate, shares his groundbrea...Show More
8) Choosing Not to Become an Anti-Male Feminist
Dawn Bowman shares her personal experiences of being mistreated by men in the past, including being in narcissistic and gaslighting relationships. Despite her negative experiences, she chooses to spea...Show More
9) Men's Mental Health Awareness Month
Summary June is Men's Mental Health Awareness Month, dedicated to raising awareness and breaking the stigma surrounding men's mental health issues. Suicide rates among men are alarmingly high, with m...Show More
10) Taking Extreme Ownership of your Mistakes
@SurvivorsPath shares his journey from a low point in his life to finding hope and redemption. He discusses the impact of self-honesty and extreme ownership in transforming his mindset. Brad emphasize...Show More