The Essential Strength Podcast
1) Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine
Our guest this week is Dr. Kyle Gillett.In today’s conversation, Dr. Gillett and I talk about the concerning health trends he sees in men and women between the ages of 25 and 45 as well as the health ...Show More
2) Frank Benedetto - How to Avoid Burnout & Design a Life You Love
Our guest this week is Frank Benedetto.On today’s episode, Frank and I talk about why so many healthcare professionals are finding themselves burned out but scared to leave their jobs, when and how to...Show More
3) Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All
Our guest this week is Dr. Kristin Phillips, DPT & a Re-Release of the fifth most popular episode in Essential Strength History!Check out our partner on today's episode - Barbell Rehab - and use ...Show More
Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All
1:03:36 | Jun 22nd, 2022
4) Saad Alam - Building a Better System for Supporting Men's Health
Our guest this week is Saad Alam. Saad Alam is the Co-Founder and Chief Executive Officer of Hone Health (formerly known as Peak), an online clinic that treats men’s hormonal imbalances and low testos...Show More
5) Danny Matranga - The Myth of Motivation & Other Common Fitness Mistakes to Avoid
Our guest this week is Danny Matranga.In today’s conversation, Danny and I talk about the key elements he wants every client to understand about training, the difference between the idea of a “best di...Show More
Danny Matranga - The Myth of Motivation & Other Common Fitness Mistakes to Avoid
1:02:30 | May 11th, 2022
6) Shanté Cofield - Cutting Through the Noise to Make Your Online Business Stand Out
Our guest this week is Shanté Cofield.Shanté is a Doctor of Physical Therapy (DPT) and the creator of The Movement Maestro, a website and social-media based platform devoted to all things human moveme...Show More
7) Mark Breedon - Strength Training for Women & Breaking Fitness Barriers
Our Guest this week is Mark Breedon.Mark is an online strength coach for women who uses strength training to build their confidence in and out of the gym, and make them feel like a confident badass li...Show More
8) Ebenezer Samuel - How Technology is Lowering the Barriers to Fitness
Our guest this week is Ebenezer Samuel.Ebenezer is the fitness director for Men’s Health, the largest men’s media brand in the world, and a personal trainer for a wide range of clients from NFL player...Show More
9) Reed Davis - Metabolic Chaos, Functional Nutrition & Taking Responsibility for Your Health
Our guest this week is Reed Davis.Reed is a Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT). He is an expert in functional lab testing and holistic lifesty...Show More
Reed Davis - Metabolic Chaos, Functional Nutrition & Taking Responsibility for Your Health
1:07:20 | Apr 13th, 2022
10) Ali Gilbert - Testosterone: Why It's Low & What To Do About It
Our guest this week is Ali Gilbert.Ali has 20 years of experience as a Strength & Conditioning Coach specializing in Men’s Health and Hormone Optimization and has presented on these topics nationwide....Show More