The BluePrint with Dr. Erik Korem Podcast
1) #578. Unlocking Your Potential with an After Action Review with Dr. Alex Auerbach
Sports psychologist Dr. Alex Auerbach reveals how pickleball players can conduct powerful after-action reviews using the same methods as elite athletes and performers.
#578. Unlocking Your Potential with an After Action Review with Dr. Alex Auerbach
07:21 | Feb 26th, 2025
2) #576. Becoming an Anchored Dad with Former CIA Operator Jeff Banman
Former CIA operative Jeff Banman reveals how nervous system regulation transforms fatherhood. Learn the science behind creating unshakeable family security and authentic connection with your children.
3) #575. Win More Pickleball Tournaments | 3 Things Your Practice Sessions are Missing with Dr. Alex Auerbach
Sports psychologist Dr. Alex Auerbach reveals how pickleball players can master tournament pressure using his three-part practice framework from professional sports.”
4) #574. How Dental Health Impacts Your Brain and Longevity with Dr. Namrata Patel
Discover how oral health impacts your entire body with Dr. Patel. Learn evidence-based strategies to prevent disease, optimize breathing, and enhance cognitive function through dental care.
#574. How Dental Health Impacts Your Brain and Longevity with Dr. Namrata Patel
29:08 | Feb 17th, 2025
5) #573. CIA Veteran Reveals: Why Anxiety is a Threat Response System | The 3 Components of Stress & More with Jeff Banman
Former CIA operative Jeff Banman reveals groundbreaking insights on stress management, nervous system regulation, and personal transformation. Learn the hidden factors controlling your stress response...Show More
6) #572. The Champions Mindset: Reframing Adversity & Building a Competitive Edge with Dr. Alex Auerbach
NBA psychologist Dr. Alex Auerbach reveals how pickleball players can develop a champion's mindset using lessons from Kobe Bryant and Michael Jordan's approach to competition.
7) #571. The #1 Mistake Amateurs Make Before Going Pro with Zane Navratil
Three-time Major League Pickleball champion Zane Navratil reveals what it really takes to go pro, sharing his daily routine, training methods, and the overlooked keys to success in professional pickle...Show More
8) #570. Master the Urgency Mindset: NFL Coach Ted Rath on Leading with Balance and Purpose
NFL Performance Coach Ted Rath reveals how to maintain urgency without anxiety. Learn the balance of patient leadership and discover the three relationships every leader needs.
9) #569. How to Control Your Emotions: A Pro Sports Psychologist's Guide for Pickleball Players with Dr. Alex Auerbach
Sports Psychologist Dr. Alex Auerbach reveals how pickleball players can master emotional control using proven strategies from professional sports. Transform frustration into focus.
10) #568. [Classic] Building a Game Plan for Life, Ego, and the Two Scoreboards with Coach Chris Petersen
Coach Petersen joins me to discuss how he built a culture of excellence, the difference between a strong ego and a big ego, the scoreboards in life, and why not having a game plan for life led him to ...Show More