Embodied and Awake Podcast
1) JENNIFER PARKER: On Trauma and Nervous System Regulation
We never really know another human's story unless we ask. I have had many interactions with my guest this month on various virtual channels, yet had never fully heard her powerful story. Jennifer is a...Show More
2) MISSY TOY OZEAS: On the Power of Energy Healing
My guest this month is Missy Toy Ozeas, an energy healer, guide, and teacher based in California. We had a beautiful and resonant conversation about energy healing and clearing, and how she works with...Show More
3) Awakening in Midlife
Midlife does not need to be a time of crisis but rather can provide the platform for incredible awakening on many levels. There are so many layers of the midlife realm of evolving including: body chan...Show More
4) SARA FLETCHER: On Loving Yourself, Your Home, and Your Unique Life
My guest this episode is Sara Fletcher, an incredible woman with a heroic story of healing and transformation from a brain tumor. Sara and I found each other through, yes, social media! I consider our...Show More
5) MAGGIE GENTRY: On Mindful Entrepreneurship
My guest this month is Maggie Gentry, founder of Own Your Why, a woman on a mission to humanize the wild world of marketing for entrepreneurs. She is a thought partner to her clients and works to cra...Show More
6) STACEY LYNN: On Living From the Heart
After a short hiatus, I am thrilled to resume Embodied and Awake with a wonderful first guest: Stacey Lynn, a yoga and meditation teacher originally from New York, who relocated to the Boulder area in...Show More
7) Trusting Your Process
Trusting who we are and our unique process of life is an empowering and growth enhancing way of living. Yet, so many find themselves disconnected from that truth, turning outward for approval or valid...Show More
8) BRANDON ZIRULNIKOFF ON Living a Life of Love, Faith, and Possibility
My guest this month is Brandon Zirulnikoff, a 23-year old survivor. Brandon has an incredible story to share about his journey through years of depression and suicidal tendencies, into a true awakenin...Show More
9) CASEY STEVENS ON Consciousness, Quantum Healing, and Energetic Alignment
My guest this month is Casey Stevens, a Licensed Psychotherapist, Master Certified Consciousness Coach and a Certified Clinical Hypnotherapist based out of Seattle, Washington. Casey and I crossed ...Show More
10) HEDVIKA TICHA ON Undoing the Tensions of Humanity
My guest this month is Hedvika Ticha, a yoga teacher and embodiment facilitator from Berlin, Germany. She is the founder of UNDO YOGA and is passionate about helping people slow down and drop into the...Show More