The Shannon Harvey Podcast
1) How Food Companies Get Us 'Hooked' On Junk – with Michael Moss (#11)
They're cheap, convenient, practically imperishable, and engineered to be irresistible. They’re called "ultra processed foods" and in the midst of epidemics of diet-related chronic diseases, some nutr...Show More
2) Mindful Myths – With Timothea Goddard (#10)
Usually I share interviews with scientists doing research that can shed light on how we can live better, healthier lives. But this week you'll hear from a different kind of expert – a mindfulness teac...Show More
3) The Importance Of Good Relationships With Robert Waldinger, PhD (#09)
In this episode I’m taking you inside my research files. When I start to think about a new question or film project, I often don’t really know where it’s going to lead. Over the following weeks, mon...Show More
4) Daniel Goleman, PhD (#8)
I know this sounds crazy but over the course of my latest project – My Year of Living MindfullyI spent more than $30,000 on scientific tests. A lot of people have asked me why I went to such lengths ...Show More
5) Kristin Neff, PhD (#7)
In this episode I’m talking with the self-compassion pioneer and researcher, Associate Professor Kirstin Neff from the University of Texas. Although this interview was only briefly used in the docum...Show More
6) Judson Brewer, PhD (#06)
If you're interested in learning how your brain works and how to use that knowledge to make healthy changes in your life, then this week's podcast is for you. This episode is my extended interview wit...Show More
7) Michael Steger, PhD (#05)
After listening to this week's podcast, I suspect that you won't be able to stop yourself from taking a moment to reflect on what really matters to you the most in life, on what is truly important to ...Show More
8) Richard Davidson, PhD (#04)
This conversation is another extended interview from my film My Year Of Living Mindfully. This time it is with Professor Richard Davidson, the Director of the Centre for Healthy Minds at the Universit...Show More
9) Elissa Epel, PhD (#03)
Today’s podcast interview is a little different from the first two. Although, like the others, this interview was done for my last documentary project, My Year of Living Mindfully, it isn’t with someo...Show More
10) Willem Kuyken, PhD (#02)
When I began my year-long documentary experiment to see what would happen to my health and wellbeing if I meditated every day for a year, a key motivating force was a special issue of The Lancet which...Show More