MAS Performance Podcast
1) Italian Volume Training-Coach Fabio Zonin
In this episode, we dive into Italian Volume Training (IVT) as outlined by StrongFirst, exploring how it compares to traditional German Volume Training. We break down the structure, purpose, and uniq...Show More
2) Carlos Güendulain-STRONGFIRST MEXICO TEAM LEADER
3) Brett Jones-Iron Cardio Vol.2
In this episode, I sit down once again with Brett Jones, longtime Director of Education for StrongFirst and one of the most respected voices in kettlebell training. We dive into Iron Cardio Volume 2,...Show More
4) WOD Science-Why Isn't HYROX studied more?
In this episode, I sit down with Coach Gommar from WOD Science—an expert in sports science and performance testing for functional fitness athletes. We explore the future of HYROX, including where the...Show More
5) Kenny Kallen
Great episode with one of my best friends Kenny Kallen, Monarch WeHo Head Strength Coach. Tackle a diverse amount of topics in the health and wellness space as well as our love for kettlebells.
6) Dr.Davide Ippolito, Coach Mauro Franzetti and Coach Fabio Zonin
Excited about this episode! We cover the topic of body recomposition and novel strength training methods for soccer players. https://www.strongfirst.com/a-strength-plan-for-professional-soccer-players...Show More
7) Coach Kenneth Bolyard Strongfirst
A native of West Virginia and a military veteran who served eight years in the U.S. Army, Kenneth Bolyard is a StrongFirst Certified Elite Instructor located in Darmstadt, Germany where he owns and op...Show More
8) Coach Arjan Dougan-Director of Sports Performance
https://www.instagram.com/arjandougan/ ardougan@fullerton.eduArjan Dougan returns home to Cal State Fullerton as the Director of Sports Performance.Dougan leads a team of 4 Assistant and Graduate Assi...Show More
9) Fabio Zonin StrongFirst Master Instructor Ep.2
10) Fabio Zonin StrongFirst Master Instructor