The Rock Fit Files Podcast
1) S5:E7 Dr. Dennis Shavelson
Rock talks to Dr. Dennis Shavelson.
2) S5:E6 Jay Croft & Prime Fit Content
Rock talks to Jay Croft, owner of Prime Fit Content, all about fitness marketing to the over 50 population. Be sure to listen in and click subscribe. TIME STAMPS 1:20 Jay Croft’s background and caree...Show More
3) S5:E5 Rick Olderman, DPT & Solving the Pain Puzzle
Rock talks with chronic pain expert and author, Rick Olderman, DPT. Be sure to click subscribe and the alarm bell icon to stay up to date with every episode. The exercises in this channel are pr...Show More
4) S5:E4 Steve Gwenin & Work Less Surf More
Rock talks to Steve Gwenin, founder of Surfer's Life Club. They explore how to create harmony with surfing and the rest of your life. Give a listen. Be sure to subscribe and share with your surf commu...Show More
5) S5:E3 Ben Reale & Condition One
Rock talks with Ben Reale, Marine officer turned personal trainer. Click subscribe and the bell icon to be alerted about every new episode. TIME STAMPS 0:30 Ben Reale’s path to personal t...Show More
6) S5:E2 Elizabeth Sherman, Executive Health Coach
Rock talks with the host of the Done with Dieting podcast, Elizabeth Sherman, and Executive Health Coach. TIME STAMPS 1:30 A little about Elizabeth Sherman 8:30 The underlying cause...Show More
7) S5:E1 Dana Snyder's Body Transformation
Rock talks with his wife, Dana, about her amazing body transformation. TIME STAMPS: 1:30 Dana’s struggle with weight loss 6:00 Introduction to Bright Line Eating 12:00 Recognizing which foods do not w...Show More
8) S4:E18 Lucinda Snyder & Yoga for Athletes
Rock talks with Lucinda Snyder, yoga teacher of collegiate athletes. Listen in and be sure to subscribe. TIME STAMPS 0:40 Weather in Rochester 3:00 Getting started teaching yoga to a...Show More
9) S4:E17 Simon Ward, The Triathlon Coach
Rock talks with Simon Ward of TheTriathlonCoach.com. Be sure to listen and subscribe. Tell others while you're at it. TIME STAMPS 1:00 Becoming a triathlete 5:30 Living through the ...Show More
10) S4:E16 Nick & Shannon Burch & Addicted to Fitness
Rock talks with Nick & Shannon Burch, co-hosts of the Addicted to Fitness Podcast. Please give us a review from time to time. Be sure to subscribe, and follow us on Instagram @rocky_snyder. Enjoy the ...Show More