Food Freedom and Fertility Podcast
1) The Epidemic of Suboptimal Hormone Function - Ashley Koff
Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat with Ashley Koff. Ashley Koff is the founder of The Better Nutrition Program (BNP), has spent over 25 years d...Show More
2) Your Most Fertile 2026: Focusing on Metabolic Health instead of Weight Loss
Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat all about New Year goals and becoming your most fertile self in 2026! This episode is a fun episode if you are...Show More
3) My Faith is Not for a Baby Part 2
Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia chat with Phylicia Masonheimer. Phylicia is an author, speaker, and founder of Every Woman a Theologian. This episod...Show More
4) Integrative Strategies for PMS Relief and Pregnancy Safe Support for Cold and Flu Cycle Support with Dr. Maizes
Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Dr. Victoria Maizes. Dr. Victoria Maizes is the Founding Executive Director of the An...Show More
5) Sperm Quality - How to Improve Count, Motility and Morphology with Dr. Ann Shippy
Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Dr. Ann Shippy. Dr. Ann Shippy uses cutting-edge science, innovative testing, researc...Show More
Sperm Quality - How to Improve Count, Motility and Morphology with Dr. Ann Shippy
1:23:40 | Dec 15th, 2025
6) Conceiving After IVF With Gabriela Rosa
Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Gabriela Rosa. Gabriela Rosa created a fertility program studied at Harvard, reviewed...Show More
7) The Herbal Fertility Handbook: Natural Strategies to Increase Your Chances of Getting Pregnant
Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Liane Moccia. Liane Moccia (RH)AHG is a Registered Clinical Herbalist specializing in...Show More
8) Bread, Baking, and Theology with Kendall Vanderslice Author of Bake and Pray
Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Kendall Vanderslice. Kendall is a baker and writer whose best thinking occurs as she ...Show More
Bread, Baking, and Theology with Kendall Vanderslice Author of Bake and Pray
1:31:49 | Nov 24th, 2025
9) Grief and Infertility - Finding Healing and Hope with Jessica Field
Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson speaks with Jessica Field about grief and infertility. Jessica Field is a spiritually-integrated life coach. She...Show More
10) Why We Don't Wade into Controversial Fertility or Political Topics on the Pod
Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin and Sophia chat about the purpose of this podcast and why they stray away from controversial fertility and political top...Show More
Why We Don't Wade into Controversial Fertility or Political Topics on the Pod
1:09:08 | Nov 10th, 2025