Triggered: Can we play with that? Podcast
1) Are You Emotionally Secure? The Final Step to Stronger Relationships, Part 6 of 6
Send us a text Are you emotionally secure, or are you still surviving in your relationships? In this final episode of the Emotional Security Spectrum series, Nina brings everything together and asks t...Show More
Are You Emotionally Secure? The Final Step to Stronger Relationships, Part 6 of 6
25:00 | Dec 24th, 2025
2) The Pain of Losing Someone Who Couldn't Meet You Emotionally, Part 5 of 6
Send us a text Is love really enough, or is something else missing? In this episode, Nina opens up about a deeply personal heartbreak that wasnât caused by a lack of love, but by a lack of emotional c...Show More
3) How Emotional Availability Can Change Your Life and Deepen Every Relationship, Part 4 of 6
Send us a text Are you showing up for everyone else but forgetting yourself in the process? Nina Garcia explores emotional availability, the fourth profile in the Emotional Security Spectrum, in this...Show More
4) Name It So You Can Tame It: Why Emotional Literacy Changes Everything, Part 3 of 6
Send us a text Are you overwhelmed or just missing the words to say what you feel? In this episode, Nina Garcia explores emotional literacy, the third profile in the Emotional Security Spectrum. Usin...Show More
5) Emotionally Unavailable or Just Confused? How to Stop the Painful Cycle with Emotional Awareness, Part 2 of 6
Send us a text Are they saying âjust friendsâ but treating you like more? In this episode, Nina Garcia shares a true and emotional story between Dani and Jackâtwo people who loved each other deeply bu...Show More
6) Are You Emotionally Unavailable? 3 Steps to Start Connecting Again
Send us a text Are you protecting yourself so well that no one, not even you, can get in? In this episode, Nina Garcia breaks down emotional unavailability through the story of Wolverine: strong, fie...Show More
7) How Real Security in Life and Love Begins Inside YOU
Send us a text Can you really feel safe with yourself if you're always trying to control everything around you? In this episode, Nina Garcia shares a powerful story about a man named Harry: successful...Show More
8) Why The Success of Your Relationships ALWAYS Starts with You
Send us a text Can you truly love someone who doesnât know how to protect you from themselves? This episode is a deeply honest look at what happens when success on the outside masks insecurity on the ...Show More
9) A Bridge Back to Courage đ„ł we're back November 5th!
Send us a text After a season away, Nina Garcia returns to reconnect and re-focus Empowered Human around high-achieving men who are ready to build emotional security â not just success. Sheâs not here...Show More
10) The Empowered Human Book Break
Send us a text "The Empowered Human Bookâ is a guide for those ready to shift from feeling powerful to truly empowered. Written with the spirit of a playful adventure quest, this book blends the insig...Show More