Meanderings with Trudy Podcast
1) Meander Again: "The Joy Diet", by Martha Beck, chpt 8, "Laughter"
Welcome to our summer bonus episodes. As promised, we're revisiting Martha Beck's book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. I hope you'll en...Show More
2) Meander Again: "The Joy Diet" by Martha Beck, chpt 7. "Play"
Welcome to our summer bonus episodes. As promised, we're revisiting Martha Beck's book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. I hope you'll en...Show More
3) Meander with Me on Lac Nominigue, A Soundscape
I promised a treat or two this summer... today's your lucky day!
4) Meander Again: "The Joy Diet" by Martha Beck, chpt 6, "Treats"
Welcome to our summer bonus episodes. As promised, we're revisiting Martha Beck's book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. I hope you'll en...Show More
5) Meander Again: "The Joy Diet" by Martha Beck, chpt 5, "Risk"
Welcome to our summer bonus episodes. As promised, we're revisiting Martha Beck's book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. I hope you'll en...Show More
6) Meander Again: "The Joy Diet" by Martha Beck, Chpt 4, "Creativity"
Welcome to our summer bonus episodes. As promised, we're revisiting Martha Beck's book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. I hope you'll en...Show More
7) Trailer 2025: What Is Joy?
8) Meander Again: "The Joy Diet" by Martha Beck, Chpt. 3, " Desire"
Welcome to our summer bonus episodes. As promised, we're revisiting Martha Beck's book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. I hope you'll en...Show More
9) Meander Again: "The Joy Diet" by Martha Beck, chpt 2, "Truth"
Welcome to our summer bonus episodes. As promised, we're revisiting Martha Beck's book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. I hope you'll en...Show More
10) Meander Again: "The Joy Diet" by Martha Beck, Chpt 1, "Nothing"
Welcome to our summer bonus episodes. As promised, we're revisiting Martha Beck's book "The Joy Diet." I hope you'll enjoy these episodes as you sail through summer 2025!