Life Done Better with Supermodel Jill de Jong Podcast
1) 46 - CHANGE IS INEVITABLE, GROWTH IS OPTIONAL with Linda Bonnar, Author and Well-Being Consultant
Are you having a hard time replacing old habits with new ones? Do you keep procrastinating getting started or getting something done? Well-Being Consultant Linda Bonnar provides the right tools and te...Show More
2) 45 - EXERCISE SUCCESS FACTORS with Fitness Trainer Emily Eckstein
Are your (new year) goals body and health related? Fitness trainer Emily Eckstein will help you get focused and explain how you can improve your mindset around losing weight, body shaming, and loving ...Show More
3) 44 - IS ALCOHOL HOLDING YOU BACK? with Alcohol-Free Lifestyle Expert Amanda Kuda
Would you benefit from drinking less alcohol? This week’s guest, alcohol-free lifestyle expert Amanda Kudo talks in-depth about drinking and how it affects our mind, body, and life.
44 - IS ALCOHOL HOLDING YOU BACK? with Alcohol-Free Lifestyle Expert Amanda Kuda
36:24 | Jan 12th, 2022
4) 43 - YOU'RE NOT TOO OLD AND IT'S NOT TOO LATE with Natalie Jill, Author and High-Performance Coach
Is life feeling a bit rough? This week's guest, fat loss expert and high-performance coach, Natalie Jill says that every vision starts with a decision and when we focus on our obstacles, we get stuck,...Show More
5) 42 - KEY TO CONSISTENT EXERCISE with massage therapist Sparrow Heatley
Are you having a hard time staying consistent with exercise? This week, massage therapist and yoga instructor Sparrow Heatley shares how she learned new skills, faced her fears, and showed up for hers...Show More
6) 41 - FROM WORTHLESS TO WORTHY with Author Sarah Pendrick
Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women’s empowerment and self-development event “GirlTalk Festival” shares how to deal wit...Show More
7) 40 - ONE QUESTION AWAY FROM YOUR BEST LIFE with Podcast Host & Author, Marc Champagne
Could you be one question away from going in a new direction to living your best life? Podcast host and author, Marc Champagne, shares his belief that at any point we are only one question away from ...Show More
8) 39 - SPIRITUAL HEALING & SHAMANISM with Shaman and Author Alyson Charles
Do you believe that there is more to life than what we can see? Shaman Alyson Charles shares how she uses her connection to unseen realms to help people heal, connect to their souls, and recognize cop...Show More
9) 38 - GOOD FOR YOU, GOOD FOR THE PLANET with Author and Podcast Host Darin Olien
How can we make better decisions for ourselves and for the planet? Author, Podcast host, and co-host of Down to Earth with Zac Efron Darin Olien shares how our small contributions can truly make a di...Show More
38 - GOOD FOR YOU, GOOD FOR THE PLANET with Author and Podcast Host Darin Olien
35:08 | Aug 3rd, 2021
10) 37 - STRENGTH TRAINING FOR WOMEN with Personal Fitness Trainer Chelsey Rose
Does lifting weights make you 'bulky'? No! Strength training is the best way to lose weight, gain strength, and grow your confidence! Personal trainer Chelsey Rose is a big proponent of strength train...Show More
37 - STRENGTH TRAINING FOR WOMEN with Personal Fitness Trainer Chelsey Rose
40:10 | Jul 20th, 2021