Lacey Rochelle Podcast
1) Why you need self awareness to become a Peak Performer
Why therapy, self awareness and all forms of psychology work will shape your mind and give you better tools to navigate fitness, business and relationships.
2) Rebecca Smith Talks about overcoming mental blocks in sports
Rebecca works as a coach, helping athletes break the fear cycle for good, you can contact her here at https://www.instagram.com/complete_performance?igsh=MW5zdXN6eGQxcnM3OQ==
3) Athena Hart talks Veganism!
Athena Hart, a Personal trainer based in Sydney Australia talks about her experience with veganism and how it’s impacted her training and health throughout the years, if you would like to book in vega...Show More
4) Why you should study behaviour therapy- preemptively.
How poor emotional regulation skills we normalise in society affect career, sports and relationships.
5) Aditi Kumar talks burnout, cycle syncing and alignment in business.
We discuss balancing your masculine and feminine energy in success, family values around success, cycle syncing and alignment in career. Follow her on instagram at htt...Show More
6) Angie talks Leadership and Management in Peak Performance.
Apologies for audio cutting off at the end, the internet cut. In this talk we discuss leadership styles and lifestyle management for project management.
7) How would you handle a plane crash?
Little thought experiment around controlling your attitude in moments you have no control.
8) Peter Law talks psychology and performance in gym
Former US Marine Peter Law talks about how his military experience shapes his mindset for gym and life moving forward, you can follow him on Twitter and instagram @Peterjlaw ...Show More
9) Where have I been?
My journey and it’s changes.
10) Ryan Pen talks Philosophy and Martial arts
Ryan shares his thoughts on philosophy in life and martial arts. Ryan P. Pen (@ryanppen) • Instagram photos and videos