Over 40 Fitness Hacks

102: Goal Setting vs Setting Intentions for 2021 - Over 40

Over 40 Fitness Hacks ›

17:07 | Dec 29th, 2021

In this season, I have with me Michelle Zellner from Better Beings.  She is a health and wellness strategist as well as a personal trainer.  In this episode, we go over goal setting vs setting intenti...Show More



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