Think Yourself Confident Podcast
1) WHY OUR BRAIN TAPS OUT? UNDERSTANDING DECISION FATIGUE
WHY OUR BRAIN TAPS OUT? UNDERSTANDING DECISION FATIGUE We're talking about decision fatigue today. Why does our brain tap out? Isn't it supposed to be the most powerful and complex structure in the u...Show More
2) THE MOST EFFECTIVE WAY TO AVOID BEING TRIGGERED
THE MOST EFFECTIVE WAY TO AVOID BEING TRIGGERED What is the most effective way to avoid being triggered? You know, when everything is going well, everyone's calm, and then suddenly someone says someth...Show More
3) FEELING OVERWHELMED? TRY THESE 3 STRESS-BUSTING STRATEGIES
FEELING OVERWHELMED? TRY THESE 3 STRESS-BUSTING STRATEGIES Do you feel overwhelmed sometimes? Here are three stress-busting strategies you can use in those moments—so you can access your best self. An...Show More
4) WHAT MOST PEOPLE FORGET WHEN SETTING GOALS
WHAT MOST PEOPLE FORGET WHEN SETTING GOALS You set goals every year… but what if one critical step is quietly sabotaging your success? There's something most people skip when planning their goals — a...Show More
5) THE YEAR THE ALIENS INVADED OUR HOUSE
On this beautiful Christmas Day, I thought I would share with you a Christmas memory. Whether you celebrate Christmas or not, I am pretty sure you can appreciate the story. I woke up in the middle of ...Show More
6) HOW TO THRIVE DURING THE HOLIDAY HUSTLE
Episode Summary HOW TO THRIVE DURING THE HOLIDAY HUSTLE The holiday season is here again. Just a few more days until the celebrations, and, as always, it's been quite the process. Christmas decorati...Show More
7) HOW TO BE MORE CONFIDENT IN MEETINGS?
Episode Summary HOW TO BE MORE CONFIDENT IN MEETINGS? There's a hidden confidence boost in the way we show up when we choose to be there. Curious how you can tap into that same boldness at your next...Show More
8) TRY THIS EASY CONFIDENCE HACK
TRY THIS EASY CONFIDENCE HACK Try this easy confidence hack. What if one small change could calm your nerves, boost your performance, and totally shift your mindset? You may be missing out on a great...Show More
9) THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY
THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY In a world where first impressions matter, attractiveness is often seen as an advantage. But for many women, particu...Show More
THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY
07:34 | Oct 30th, 2025
10) THE NEUROSCIENCE BEHIND THANKSGIVING : MORE THAN JUST A MEAL
THE NEUROSCIENCE BEHIND THANKSGIVING : MORE THAN JUST A MEAL Today, we’re exploring the neuroscience behind Thanksgiving. While it could seem like it's just about a big meal and stuffing our faces, t...Show More