Health, Wealth & Positivity - with Jonny Nicholls Podcast
1) Season 2 - #14 - RANT - What do you like?
I’ve basically been a parrot for the last few years asking the same question and not really getting anywhere. So I let it out on here
2) Season 2 - #13 - Help guides 6 keys to good mental health
Came across this guide on help guide.org - thought it was cool, so I thought I’d share it.
3) Season 2 - #12 - Pop pop the clock
Ever been harsh on yourself because you feel like you’ve wasted time? Hopefully not just me. So I wrote about it, maybe you can relate?
4) Season 2 - #11 - Compare & despair
We all get sucked in sometimes to seeing peoples life’s highlights online. Remember that’s just the iceberg of peoples lives. Comparing yourself to yourself I feel is the way forward
5) Season 2 - #10 - PP - Perception & Purpose
The two P’s. Your perception is your reality I believe, but do we have to keep the same perception? How much does a purpose impact our lives …
6) Season 2 - #9 - End of year review
Yup, gay isn’t it? End of year review. But reflection I feel is important to do. Can always learn if we want to, here’s what I have learnt this year.
7) Season 2 - #8 - Life
I used to be a bit embarrassed about my creative side. I wrote this in under 10 minutes, for whatever reason it comes naturally, and it’s all kinds of quality
8) #7 - Reaction
Controlling our reaction is such a powerful tool. But really, it’s the mental reaction we need to master
9) Season 2 - #6 - Mind Minutes - Make the days count
Give the mind a boost today
10) Season 2 - #5 - James O Neill
Business owner James O Neill joined me & talked about his mindset around starting a business so young and his outlook on life