The JCC Podcast
1) #73 - The Ultimate January Transformation Kickstart Manual
Great fun recording this one, jam packed with lots of value as always. Any questions, don't hesitate and drop me a DM on IG here --- Book in a FREE value call here --- As discussed, please download th...Show More
2) #73 - How To Coach Yourself - 5 Essential Strategies
In this episode, I discuss 5 key strategies to help coach yourself. Hope you enjoy! Enquire about coaching Join the free community Subscribe to my YouTube
3) #72 - Brady Curtin - How To Build An Optimal Training Plan
Delighted to have Brady as my very first in person live podcast! We discussed everything there is to discuss about training and our thoughts on these given topics. The topics were as so: Training spli...Show More
4) #71 - Fat Loss Stalls - When, What & How To Make Changes
Here is a playbook of how to evaluate your fat loss stall & what changes to make! Hope you enjoy  Apply for coaching in April Join the free community Subscribe to my Youtube
5) #70 All You Need To Get Lean For Summer 2024
6 easy to use tactics, set ups ups and concepts to get you in the shape of your life in Summer 2024! Join the team here Join the free community Subscribe to my youtube here
6) #69 - Build Big Quads & Hamstrings With These Exercises
Want to build big quads & hamstrings? This is the pod for you! Join the team Join the free community Sign up to weekly emails Subscribe to my youtube
7) #68 - 5 Must Do Exercises To Grow Enormous Arms
Hope you guys enjoy this episode, breaking down tricep & bicep training Book A Free Consult Here Join The Free Community My Youtube Channel
8) #67 - 6 Must Do Exercises To Grow Strong Glutes
A very requested exercise. As always - I will always deliver what you want! Join Conditioned Before Jan 31st In 12 Here
9) #66 - How To Grow Gigantic Shoulders
Hope you enjoy this weeks episode, guys! Join Conditioned In 12 Here
10) #65 - 4 Exercises You Need To Grow A Big Back
Morning team, in this weeks episode I break down the 4 patterns needed to build a big back! Get Conditioned In 12