The Sports Psychology Podcast
1) Mindset Tips for Navigating Social Media
Mindset Tips for Navigating Social Media | Sports Psychology Podcast In this episode, you will learn strategies to manage social media as an athlete in today's society. We discuss how to keep your foc...Show More
2) How to Not Feel Guilty with Time Off from Your Sport
How to Not Feel Guilty with Time Off from Your Sport | Sports Psychology Podcast In this episode, you will learn how to manage taking time off from your sport. We discuss strategies to help you health...Show More
3) College Recruiting Tips from a Mental Performance Coach
College Recruiting Tips from a Mental Performance Coach | Sports Psychology Podcast In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental perform...Show More
4) Mindset Trap Solutions for Balking or Bailing on Skills
Mindset Trap Solutions for Balking or Bailing on Skills | Sports Psychology Podcast In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome menta...Show More
5) Mental Performance Tips for Sports Parents
Mental Performance Tips for Sports Parents | Sports Psychology Podcast In this episode, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by j...Show More
6) How Athletes Approach Playing on a New Team
How Athletes Approach Playing on a New Team | Sports Psychology Podcast In this episode, you will learn how to approach guest playing on a new team. We discuss three strategies to help improve your pe...Show More
7) How to Stay Confident During Cold Weather
How to Stay Confident During Cold Weather | Sports Psychology Podcast In this episode you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to pla...Show More
8) Three Ways to Reset When Making Mistakes
Three Ways to Reset When Making Mistakes | Sports Psychology Podcast In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how...Show More
9) Three Ways to Stop Overthinking for Athletes
Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statem...Show More
10) 3 Ways to Use and Apply Mental Imagery for Athletes
In this episode, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural...Show More