Women Living Well After 50 Podcast
1) New Book: Le Seconde a second-generation immigrant's journey by Angelina Mastrippolito
In this episode I’m chatting with Angelina Mastrippolito, a second-generation Italian immigrant about her new book ‘Le Seconde’. The book details her life growing up in the cane fields of North Queen...Show More
2) Road Trip to Younger - Finding your Joyspan for Vibrant Ageing
'Joyspan' – the longest, most pleasurable healthspan possible.Brodee Myers-Cook is on a mission to help women find their roadmap to vibrant ageing through her Road to Younger Magazine on Substack. Af...Show More
3) The Art of Story Telling - Finding your Voice After 50.
Are you ready to write your story?‘Writing isn't just about words. It's a way to define and clarify who you are, what you think, what you want to say, and where you stand in this ever-evolving world. ...Show More
4) Owning It: The Art of Embracing Ageing
Are you embracing Ageing or pushing back against the inevitable? My guest today is Jane Duncan Rogers who feels that aging should be viewed in a ‘whacky’ way and with positivity, gratitude and accept...Show More
5) The Courage to Step Out of our Comfort Zone: What Horses Teach Us About Growth and Change
How often do you step out of your comfort zone and try something new? What holds you back?This is a fascinating episode discussing equine therapy. In this episode, my guest is Sue Willoughby, a truth...Show More
6) One surprising reason we experience stress - Overcoming the Overwhelm
Feeling stress and overwhelm? You aren’t alone and my guest today, Pam Miller, will share with us one surprising reason why we could be experiencing stress and overwhelm, and how it affects our overal...Show More
7) Beginning your best chapter yet - Cutting through the 'noise' of Menopause & Beyond
Perimenopause, Menopause and Post Menopause - whatever stage you are at you can begin your best chapter yet and not let the big ‘M’ take over.My guest in this episode is Barb Watson from Barb’s Bod Sq...Show More
8) From Social Worker to Fiction Author in Retirement - It's never too late
After taking early retirement, my guest in this episode, Julie Conrad decided to pull out an old manuscript she started over 30 years ago. This one step put her on the path to fulfilling her dream of...Show More
9) Mastering Real Wellness
Mastering Real WellnessA self-mastery framework to create holistic health and optimal livingPerfect skin. Ageless bodies. Radiant energy. No health challenges. No struggles. Always glowing.It’s easy t...Show More
10) Aging Isn’t Decline—It’s Expansion
In this episode, my guest is Christine Mason, author of newly released book - The Nine Lives of Woman which explores how women can optimize energy, hormones, and longevity from puberty through post-me...Show More