The MOTHERLODE Podcast
1) Train Like A Woman with Dr. Stacy Sims
On today's episode I sit down with one of my personal hero's, Dr. Stacy Sims! We dive deep into fitness, nutrition, and training for women, how and why women should train differently than men, the man...Show More
2) Raising Health Kids with Whitney & Alex of Plant Based Juniors
This week we sat down with Whitney English & Alex Caspero, the Founders of Plant Based Juniors to talk about everything from how to instill healthy eating habits in our children, navigating picky eate...Show More
3) CBD & Motherhood - The New "Tupperware Party" with Shaina Kerrigan
This week we sat down with Shaina Kerrigan, mama of two and Founder of Molly J Life - handcrafted CBD confections, to learn more about some of the benefits of using CBD for things like stress, anxiety...Show More
4) Navigating Sex & Relationships As Parents with Dr. Claudia Six
This week we sat down with Board Certified Clinical Sexologist, Dr. Claudia Six and took a deep dive into the subject of sexual health, relationships with partners as well as with ones self, why and h...Show More
5) Breaking Down The Barriers Women Face When Becoming Mothers with Molly Dickens, Co-Founder of &Mother
In this week's episode Sarah & Stephanie sit down with Molly Dickens, Co-Founder of &Mother to talk about everything from the effect of the pandemic on mothers, to the disparities in research on ...Show More
6) A Mother's Story of Loss with Lynea Wallace
*TRIGGER WARNING* - this week's episode talk about pregnancy loss and may be triggering for some listeners. 1 in 4 people who become pregnant will experience loss. That is no small number. Yet ou...Show More
7) Normalizing The Challenges of Breastfeeding
As natural a thing as it may be, breast/chestfeeding can be friggin’ hard! And many new parents aren’t prepared for that. Neither one of us were, that’s for sure! We both assumed it would feel natural...Show More
8) All About Postnatal Nutrition w/ Jaren Soloff, RD
During pregnancy there is an abundance of information out there about what we should (and shouldn't) eat, our weight and blood pressure is checked at every prenatal visit, and our wellbeing is cl...Show More
9) Transformed By Postpartum Depression with Dr. Walker Ladd, Ph.D
We're back for season 2 of The MOTHERLODE Podcast and in our first episode of the season we dive into an incredibly important topic - postnatal mood disorders and maternal mental health with Dr. ...Show More
10) Pediatric Pelvic Health & Why It Matters with Quiara Smith, MOT OTR/L
This week we wrap up our first season of TheMOTHERLODE Podcast with special guest, Quiara Smith. Quiara is a pediatric pelvic health occupational therapist. If you’re like most people, you are probabl...Show More