What Monkeys Do Podcast
1) #1 Nudging – a friendly push in the right direction with Christina Gravert
People make most of their decisions automatically. We make them fast and without being aware of them. About 80% of them actually. In this episode, you will learn how to use nudging to help you make th...Show More
2) #22 Anorexia - How to help someone that doesn't want your help with Mette Bentz
Anorexia has the highest mortality rate of all mental disorders. Without treatment, up to 20% of people with serious eating disorders die. But people with anorexia do not want to change. They don’t wa...Show More
#22 Anorexia - How to help someone that doesn't want your help with Mette Bentz
45:49 | May 20th, 2021
3) #21 How to make Better Decisions using the Evidence-based Practice w/Rob Briner
We have access to more information than ever. Yet, we still base most of our decisions on guesses, gut feelings, outdated information. Why? Because we do not take our time to gather and understand the...Show More
#21 How to make Better Decisions using the Evidence-based Practice w/Rob Briner
43:58 | May 5th, 2021
4) #20 - 6 Sexual Conflicts between Men and Women w/David Buss
Men and women have different sexual desires. And this leads to sexual conflicts. Conflicts, which can create problems in relationships when dating or living together. But why? Evolutionary psychology ...Show More
5) #19 Why are some People Happier than Others? w/Richard Lucas
You may know that personality, to some degree, is heritable. In fact, 50-60% of your personality comes down to your genetic makeup. But did you also know that your level of happiness too is heritable,...Show More
6) #18 Stop Searching for your Passion w/Terri Trespicio
What if I told you that you don't need to find your "one and only passion" to have a meaningful life? We spend so much time trying to find our passion and make the right choices for our future. W...Show More
7) #17 How to Get the Right Things Done w/David Allen
We tend to think about personal productivity as doing more things more effectively – being able to optimize work processes, time schedules and to-do-lists. That is often not the case. In fact, persona...Show More
8) #16 Changing your story can change your life. Here’s how you do it (Focus Edition)
If you want to make a change in you life, you will inevitably affect your identity. And if you want to make a change it must be congruent with your identity. If it is not, it will not happen. But wha...Show More
#16 Changing your story can change your life. Here’s how you do it (Focus Edition)
17:55 | Feb 25th, 2021
9) #15 How to use Mindfulness to Focus and Change w/Michael Chaskalson
Life is hectic. Everywhere you look, there is a battle for your attention; from your partner, kids, work, smartphone and so on. We tend not to think much about our it - we just go along. Nevertheless,...Show More
10) #14 Neuroscience: How your brain responds to change w/Gabija Toleikyte
Changing behaviour is difficult. It can provoke both anxiety, anger and stress. But why? What exactly happens in your brain when you try to make a change? I have asked neuroscientist, Gabija Toleikyte...Show More