The Unplug Podcast
1) Sharon Salzberg: How to Rise Above Information Overload & Find Inner Peace | Unplug Meditation
Sharon Salzberg is a world-renowned meditation teacher, bestselling author, and one of the pioneers who helped bring mindfulness to the West. With over four decades of experience teaching loving-kindn...Show More
2) Jeff Krasno: Good Stress - The Health Benefits of Doing Hard Things | Unplug Meditation
Jeff Krasno is the co-founder and CEO of the wellness platform Commune and host of the popular Commune podcast, where he’s interviewed leading voices like Deepak Chopra, Marianne Williamson, and Dr. M...Show More
3) The TM Experience: Bob Roth Breaks It Down | Unplug Meditation
Discover the power of Transcendental Meditation (TM) with Bob Roth, one of the world’s leading TM teachers, as he sits down with Suze Yalof Schwartz on the Unplug Podcast. Bob shares how TM reduces st...Show More
4) Maha Bodhi: Harness Your Mind for Cellular Healing
In this transformative episode of The Unplug Podcast, meet Maha Bodhi—renowned yoga and meditation teacher, author, and inspirational speaker. Discover how Maha harnessed the power of her mind to heal...Show More
5) Joseph Goldstein: How to Free Your Mind Through Meditation
Joseph Goldstein has been a leading figure in the meditation movement since 1967. A pioneer in bringing mindfulness and insight meditation to the United States, Joseph co-founded the Insight Meditatio...Show More
6) Susan Kaiser Greenland: Discovering Real-World Enlightenment
Learn tools to shift from a narrow survival-driven frame of mind to one that is grounded and expansive. When we cultivate this kind of emotional and psychological freedom, we can become more resilient...Show More
7) Brian Johnson: Overcome Fear & Laziness to Lock in Your Best Self Protocol
Watch the replay from our Live Coaching Call featuring special guest Brian Johnson. In this session, Brian offers bite-sized wisdom on how to overcome fear and laziness, and lock in your daily best-se...Show More
Brian Johnson: Overcome Fear & Laziness to Lock in Your Best Self Protocol
1:05:00 | Aug 14th, 2024
8) Brian Johnson: How to Activate Your Heroic Potential
In this session, Brian offers bite-sized wisdom from his book "ARETÉ: How to Activate Your Heroic Potential" on how to live with excellence. Discover practical tips for how to show up as your best sel...Show More
9) Heather Hayward: Mastering the Art of Self-Commitment
Watch the replay from our Live Coaching Call featuring special guest Heather Hayward. In this session, Heather shares bite-sized wisdom and practical tools to master the art of self-commitment and per...Show More
10) Matthew Reyes: Starting and Maintaining a Yoga Practice
Watch the replay from our Live Coaching Call featuring special guest Matthew Reyes. In this session, Matthew talks about the power of yoga and offers practice tips for starting and maintaining a pract...Show More