Over Forty Wellness Podcast
1) "Healthy Food - That Tastes So Good " - Tommy Leung
What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision...Show More
2) "The Healing Power of Homeopathy" with Dr Manisha Lakhekar
What if your body already contained everything needed to heal itself? Dr. Manisha Lakarkar reveals how homeopathy works with your natural healing processes rather than forcing external cures upon symp...Show More
3) "Your Health Is Everything Until It's Gone" with Cliff Hegan and Katherine Wang
What would you do if faced with a split-second decision that could determine whether someone you love lives or dies? For Katherine Wang, this nightmare scenario became reality when her husband Cliff H...Show More
4) "Active Ageing Advocate" with Winnie Sung
What if the second half of your life could be the best part? While society pushes a narrative that success must happen in youth, transformational coach Winnie Sung discovered exactly the opposite: mid...Show More
5) "Himalayan Secrets: The Ancient Superfood - Shilajit" with Aly Ramzi
From the remote heights of the Himalayas near K2—the world's second-highest mountain—comes a remarkable natural substance that might be the missing piece in your wellness puzzle. Aly Ramzi, founder of...Show More
6) "Building Stronger Foundations" with Joy Ip
What happens when you combine physical mastery with passionate teaching and entrepreneurial spirit? Joy Ip's remarkable journey provides the answer. From humble beginnings training for Brazilian Jiu-...Show More
7) "Make Meaningful Work" with Josephine Wong and Daniel Szuc
What makes work truly meaningful, and how do our daily interactions shape the cultures we live and work in? This thought-provoking conversation with Josephine Wong and Daniel Szuc reveals powerful ins...Show More
8) "Wellness with Swati" - Swati Singh
Swati was born and raised in India and she is married with two sons aged 11y and 13y. Swati’s health journey began in 2009, she was overweight, felt sluggish and was trying to control her health and n...Show More
9) "Elevate Life Chiropractic" with Dr Eleanor Kee
Dr. Eleanor Kee is the founder of Elevate Life Chiropractic, a seasoned chiropractor with over 17 years of experience. Eleanor earned her chiropractic degree and license in the United States. She uses...Show More
10) "The Breathing Pattern" with Danny Fang
My guest on the podcast this week is Danny Fang, a certified Breathing Mastery coach, Somatic Therapist, a Freediving instructor and a student at the University of Hong Kong studying Buddhism. Danny’s...Show More