JustBE Mindful Podcast
1) Pause and Breathe
Season 2, Episode 5 “Pause and Breathe” JustBE Mindful Map Nov. 15, 2022Hi! In this episode we will be guiding you through an exclusive part of the JustBE Mindful App, called the “JustBE Mindful M...Show More
2) Peace Begins with Me
Season 2, Episode 4 “Peace Begins with Me” Hi! In this episode Nuri (your Host) and Mindfulnikki (your Co-Host) guide you through an exclusive part of the JustBE Mindful App, called the “JustBE Mind...Show More
3) Be Here Now
Season 2, Episode 3 “Be Here Now” JustBE Mindful Map June 26, 2022Hi! In this episode we will be guiding you through an exclusive part of the JustBE Mindful App, called the “JustBE Mindful Map” fo...Show More
4) “Calm Heart, Calm Mind”
Nuri and I (MindfulNikki) are excited about the new format for this Season, as each episode will be introducing you to an exclusive part of the JustBE Mindful App, called the “JustBE Mindful Map” for ...Show More
5) JustBE Mindful Map
We are back! After pausing for almost a year we (Nuri & MindfulNikki) have released Season 2 of the JustBE Mindful Podcast. We are excited about the new format for this Season, as each episode will b...Show More
6) Working with Anxiety
Take away from this episode with Ola - Business & Leadership Coach:"Get lost in your own dreams. Not someone else's." You can find Ola @olajidewilkerson You can also find the Co-Host on Instagram @mi...Show More
7) Embrace One Another
Happy Mother’s Day to all the Mother’s listening. Today’s Podcast topic, “Embrace One Another” will get you thinking about how you can embrace other’s, especially with our variety of differences, and...Show More
8) Let's Get Real
"When day comes we step out of the shade, aflame and unafraid, the new dawn blooms as we free it. For there is always light if only we're brave enough to see it. If only we're brave enough to be it.- ...Show More
9) Comparing
In this episode, Nurielle Auguste, the Teen Host of the podcast and I discuss how comparing manifests, and how our awareness can bring us back to ourselves, and our gifts. Theodore Roosevelt says, “C...Show More
10) Teen Depression
In this episode, we discuss the topic of teens and depression. Tarana Burke, founder of the #metoo movement says, “I believe healing is a lifelong journey and the hardest part is starting.“ All we ca...Show More