Heal from Infidelity Podcast
1) The Skill That Makes Emotional Healing Possible [Encore]
In this encore episode, I'm teaching one of the most foundational skills for healing after betrayal: how to feel your feelings instead of fighting them. Our emotions are not the problem — they are how...Show More
2) Infidelity, Self-Blame, and the Path to Healing [Encore]
Infidelity can feel like one of the most devastating experiences a person can go through, and in this encore episode, I talk about why it cuts so deeply — and how healing is truly possible. I explore ...Show More
3) How to Stop Repeating the Same Emotional Patterns [Encore]
In this encore episode, I'm teaching you one of the most powerful tools I use in my coaching: the thought model. This framework helps you see, with clarity and compassion, how your thoughts create you...Show More
4) How to Make Decisions When You're Afraid of Being Wrong [Encore]
In this encore episode, I'm teaching you how to make decisions with clarity, confidence, and self-trust — especially when the stakes feel high and the fear of "getting it wrong" feels paralyzing. If y...Show More
5) Why Healing Feels Impossible After Betrayal [Encore]
Feeling stuck after infidelity doesn't mean there's something wrong with you. In this episode, I explain why feeling frozen, conflicted, or unable to move forward is actually a normal response to emot...Show More
6) Are You Ready to Break the Pattern?
In this episode, I talk about the patterns so many of us find ourselves repeating after infidelity — the emotional loops, the unspoken agreements, and the old roles we unconsciously keep stepping back...Show More
7) Reclaiming Strength After Betrayal: My Story [Encore]
In this very first episode of my podcast, I share my personal story and the experiences that shaped the work I do today. When this show originally launched, I opened with my journey because I wanted l...Show More
8) Am I Co-Dependent? How to Know if You're Losing Yourself in the Relationship
In this episode, I'm diving into a topic that sits quietly underneath so many of the patterns that show up after infidelity: codependency. This isn't about weakness or being "too much." It's about the...Show More
Am I Co-Dependent? How to Know if You're Losing Yourself in the Relationship
29:01 | Nov 28th, 2025
9) Your Energetic Yes and No - Listening to Your Body in Real Time
In this episode, I dive deeper into a topic that has the power to change the way we move through our lives: our energetic yes and our energetic no. After betrayal or years of people-pleasing, it's com...Show More
10) Energetic Boundaries - Protecting Your Peace Without Building Walls
In this episode, I'm diving into a topic I've been learning on a much deeper level: energetic boundaries. After betrayal, it's common to feel like your energy is everywhere except inside your own body...Show More