Plate Stack Chat Podcast
1) A New Athlete Joins the Palm Beach Breakers - Ro Scott
We’re going live on Plate Stack Chat with a special announcement you won’t want to miss. During the show, we’ll be revealing that Ro Scott is joining the Palm Beach Breakers for the upcoming United Gr...Show More
2) Inside AOD Fitness — Coaching, Culture, and What’s Next
We’re live on Plate Stack Chat with Adam Roff and Harry Kean from AOD Fitness for a wide-ranging chat on coaching, competition, and building one of the UK’s most successful training groups.After a sta...Show More
3) Talking The Games, Pro Cards, and 2025 with Jennifer Muir
We’re live on Plate Stack Chat with Jennifer Muir for a relaxed, no-pressure catch-up after a huge 2025 season. Jennifer joins us to chat about making it to the CrossFit Games, earning a pro card with...Show More
4) Pasta, PRs, and Podiums: The Fall Series Throwdown Recap with JOSEPH THOMAS GREAVES
In this episode of Plate Stack Chat, we’re joined by Joseph Thomas Greaves to break down our experiences at the Fall Series Throwdown in Italy. From travel and competition-day chaos to standout perfor...Show More
Pasta, PRs, and Podiums: The Fall Series Throwdown Recap with JOSEPH THOMAS GREAVES
1:07:17 | Dec 31st, 2025
5) The Man Behind the Breakers! Matt Hornaday, 2025 United GRID League Coach of the Year 📱
This Plate Stack Chat live episode brings you an exclusive conversation with Matt Hornaday, the 2025 United GRID League Coach of the Year and head coach of the Palm Beach Breakers. Matt joins us to br...Show More
6) The What, Who and Why of Primal Mobility with Matt Phili 📱
Unlock Your Movement — with Matt Phili of Primal MobilityGet ready for a deep dive into movement, mobility, and performance! This Plate Stack Chat live episode features Matt Phili, founder of Primal M...Show More
7) Bringing Cheer to the Grid with Haley Booker
In this episode of Plate Stack Chat, we sit down with Haley Booker—former competitive cheerleader turned United GRID League athlete for the Palm Beach Breakers. Haley shares her unique journey into th...Show More
8) Jade Henderson — Guinness World Records™ pull-ups title holder
We’re going live with an absolute beast! Join us as we chat with Jade Henderson, a Guinness World Records™ title holder for pull-ups. We’ll dig into Jade’s training, technique, mindset, recovery, and ...Show More
9) Off The Grid Fitness with Joshua and Shaylie Newell
You might have seen them on the Competing on Grid but now they have taken their passion for coaching up a level by launching Off the Grid Fitness. The story behind this journey is not what you might i...Show More
10) The Muscle up Queen Loredana Niroda -Gymnastics, CrossFit and Grid League
Loredana Niroda joins me on the show to talk all about her experience taking to the Grid this year. Coaching, Crazy gymnastics and plans for 2026.
The Muscle up Queen Loredana Niroda -Gymnastics, CrossFit and Grid League
1:17:08 | Oct 9th, 2025