Better Lives. Stronger Communities. Podcast
1) Sticking with Your Goals for the New Year
The new year inevitably brings with it the idea of a fresh start and a chance to create new goals to work toward. While goals are helpful any time, it’s typically around this time of year that many de...Show More
2) Food Safety for Holiday Meals ∧ Things to Consider for Holiday Spending
Holidays are often associated with fun and festivities which is why it’s important to include healthy habits that support the celebration rather than hinder it. Holidays typically include foods shared...Show More
3) Spending During COVID-19
How do you feel about your personal finances? Do you have a spending plan? How often do you save? This episode focuses on important tips for creating a spending plan and keeping your budget on track. ...Show More
4) Harvest of Autumn
Have you ever wondered why apples are good for us? Do you know what to look for when selecting the right apple for your recipe? Check out this episode to find out! While winter quickly approaches...Show More
5) Preserving Summer’s Bounty
Presto, Maid of Honor, Sears, All American and others are types of gauge style pressure canners that need to be calibrated on a yearly basis. All our vegetables, meats, soups, and combination foods ne...Show More
6) Who Takes Care of Me?
Taking care of ourselves involves both physical and mental habits. When we set aside time to exercise, go for a walk or play, or catch a time to stretch, we develop a routine for good health. Getting ...Show More
7) A Change in Tradition
When we think of our family traditions around the summer, your children may tell you, “we always……” because they look forward to these special events. This year, many of those events have changed and ...Show More
8) Life Lesson, Learning from Disappointment
Composure, patience, optimism, gratitude, acceptance, sense of purpose, forgiveness, connection, and kindness have all been identified as the building blocks of resiliency. Under the life circumstance...Show More