Realfoodology Podcast
1) Tylenol and Fertility: What You Need to Know
272: In part 2 of my conversation with Dr. John Kim, he’s answering all your questions about autism, and how Tylenol, toxins and lifestyle can play a role in a child’s development. We’re also getting ...Show More
2) Are Statins Bad for You? Heart Health, Supplements & Mold Explained
271: Clinical pharmacist Dr. John Kim was just 33 years old when a heart attack changed everything he thought he knew about practicing medicine. Today, he’s one of the top functional medicine doctors ...Show More
3) Can We Make Health Bipartisan? | Fixing MAHA, SNAP & Food Policy
270: I sat down with Ryland and Mollie Engelhart, farmers, filmmakers and real food advocates. This dynamic brother-sister duo is at the forefront of the regenerative farming movement, which they’ve e...Show More
4) Food Wisdom from My Mom: Nutrition, Seed Oils & Healing After Loss
269: My mom is finally on the podcast, and we have a lot to talk about. She has been one of the biggest influences in my personal nutrition journey, teaching me the power of whole foods from an early ...Show More
5) Cows Aren't Killing The Planet
268: Diana Rodgers is behind the Sustainable Dish Instagram account and the hugely popular book and documentary, Sacred Cow. In this conversation, she’s addressing why meat is actually good for you (d...Show More
6) Why Kegels Aren’t Enough: Improving Pelvic Floor Health
267: As women, our pelvic floor is so important - but because it’s seen as a taboo topic, very few people are comfortable talking about why. But not MaryEllen Reider! She co-founded Yarlap, a device t...Show More
7) The Truth About Health Metals + What’s Really Safe To Eat
266: After an intense struggle with depression, Karalynne Call began to explore the way that nutrition impacted mental health. This journey quite literally saved her life - by prioritizing real foods ...Show More
8) Fertility Journey, Wellness Tips & Honeymoon Recap
265: This week is a bit different - in this special Q&A episode, I’m answering your questions about health, wellness and life in general. I’m also sharing some pretty big personal updates, and giving ...Show More
9) What Your Labs Don’t Tell You (and Why Women Get Misdiagnosed)
264: Dr. Josh Redd is a functional medicine genius. He has 12 years of post-graduate education in healthcare, including two masters degrees and two doctorate degrees. As the founder of RedRiver Health...Show More
10) This Chiropractor Predicted My Lab Results Without Bloodwork | Dr. Charlie Fagenholz
263: Dr. Charlie is not your average chiropractor. In 30 seconds, he told me everything my labs confirmed - no bloodwork required. Dr. Charlie performs muscle tests to identify how toxins like glyphos...Show More