Friend Crush with Amber Akilla Podcast
1) 12 - getting off the gram
i reflect on taking a month and a bit off of instagram, what prompted me to do it, did i learn anything and should you do it too? follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/...Show More
2) non-negotiable hobbies for confidence: my pole dance journey
i’ve been going on about the importance of a non-negotiable hobby for ages and i’ve also had a lot of questions about pole dance so this is a video that covers both!! 01:05 - non-negotiable hobby: def...Show More
3) parents: avoid over-communicating and become living proof
youtube episode: https://youtu.be/fCgEU8hkT2Ai get a lot of questions about how to handle conflict with parents. while i can't speak to the nuances of every relationship, here are some thoughts and fe...Show More
4) you can't afford to be nonchalant - trying is cool
youtube episode: https://youtu.be/l2Fnj9WalcUtrying is cool !!!!!! 01:26 - nonchalant definitions & connotations 02:46 - the opposite of nonchalant 04:13 - what being “chalant” requires of you 05:22 -...Show More
5) the pick-me seed: internalised misogyny, patriarchy, de-centering men
an intro to how i think about and practice awareness around patriarchal conditioning, internalised misogyny and de-centering men. a very complex topic which i hope we can further explore together. for...Show More
6) passion for your job is overrated
youtube episode: https://youtu.be/vOWAI0hOp-Mhi baddies ~ here are some thoughts for anyone feeling overwhelmed about their job and how it fits into their identity or feel like there's something wrong...Show More
7) energy vampires & negging
youtube episode: https://youtu.be/8Opz3x8ws48be mindful of who you give vibe donations to!!!! 01:57 - 1. low vs high vibrations 05:09 - 2. self-awareness 06:12 - 3. superficial connections 07:16 - 4. ...Show More
8) is having a boyfriend embarrassing now? british vogue article thoughts & feelings
youtube episode: https://youtu.be/TblTGkOemwIi got sent videos about this article by so many people i decided to just share some thoughts in a video!! i think the article was great and is indicative o...Show More
9) if you can't do it scared, do it ironically: micro-dosing risk, getting out of your comfort zone
youtube episode: https://youtu.be/0u9iMbXQhV8DO IT FIRST AND LAUGH IT OFF LATER :D1:56 - internet illusions3:33 - micro-dosing risk4:14 - understanding your patterns7:25 - breaking patterns9:02 - its ...Show More
10) all of your time is equally valuable ☆ being present
youtube episode: https://youtu.be/qXdL5JjLVAwwe are constantly being sold the illusion that time which is paid for is the most 'valuable' time which can allow for anxiety and depression to build up. h...Show More