Sunny Side Up with Ali Long Podcast
1) Walking Motivation
To put a smile on your face and bring you sunshine âď¸âď¸âď¸âď¸âď¸
2) BONUS: State of Mental Health
Oof I am fired up today⌠thoughts?
3) Gut Uncovered: Healing Endometriosis w/ Virginia Caldwell, NHP
Your gut is more than just a digestive organ- it's a living symphony, and every note tells a story about your health!In this enlightening and eye-opening episode, Ali sits down with Virginia A. Caldwe...Show More
4) S4 E4: Salt and Light w/ Kate Steele
Our next Sunshine Guest, Kate Steele, has an awe-inspiring story of resilience. After surviving a catastrophic car accident, she has spent the last 14 years navigating life as a mom, quadriplegic, ent...Show More
5) S4 E3: The Big O w/ Dr. Helen Kociba, ND
With so much information (and misinformation) floating around about womenâs health, itâs easy to feel overwhelmed. Social media influencers, trendy wellness adviceâhow do we know what to trust?In this...Show More
6) S4 E2: The Menopause Episode w/ Leslie Andrews
This episode is a must listen for EVERY WOMAN and "the golden ticket" to all things Perimenopause and Menopause! Leslie Andrews is a Women's Health Coach that specializes in Menopause and has helped ...Show More
7) A Message of HOPE
A message of HOPE and perspective the week of elections⌠--- Support this podcast: https://podcasters.spotify.com/pod/show/alimarielong/support
8) S4 E1: Frequency of Being w/ Meghan Stimmel
đĽ Kicking Off SEASON 4ď¸âŁ w/ this gorgeous human! You will be INSPIRED and shaking your head âyes yes yesâ â- more of this! đŞ â¤ď¸âď¸ In the words of this magnificent woman, Meghan Stimmel, "Your trauma...Show More
9) S3 E15: Worthy All Along w/ Melissa Skardoutos
Welcome to our latest episode, where we delve deep into the transformative journey of healing and self-discovery. In this episode, we explore the profound impact of childhood wounds on personal develo...Show More
10) S3 E13: Perfect Illusion
In July 2024, Megan Venable published her first book, Perfect Illusion, which she wrote in just seven monthsâźď¸ In this episode, she courageously shares the real, raw truth about her struggles with sob...Show More