The Marathon Running Podcast
1) Episode #24 - Treating the root cause of injury with Greg Spindler
Greg doesn't merely treat chronic and acute pain. He's in the business of fixing underlying problems. As the owner of Carolina Structural Restoration Therapy, Greg brings 26 years of experience and a ...Show More
2) Episode #23 - 2:56:03 at Kiawah Island Marathon: Race Recap
I brought my brother John back onto the show to talk about my experience at the Kiawah Island Marathon. We talk about what went right, what went wrong, and how preparation might look different for the...Show More
3) Episode #22 - Nobuya "Nobby" Hashizume
Nobby explains Japanese marathoning - history, training style, the Lydiard connection, the corporate sponsorship system, and his personal story of living with Arthur Lydiard in New Zealand and coachin...Show More
4) Episode #21 - How to fuel for a marathon with John Davis
All you ever wanted to know about marathon fueling with John Davis - author, coach, and PhD student
5) Episode #20 - Evan Richardson
Evan couldn't run 1 mile without stopping at age 25. Ten years later he ran a marathon in 2:37 (6:00 per mile).
6) Episode #19 - Andy Jones, PhD
World renowned physiologist Andy Jones explains the science behind optimal marathon performance.
7) Episode #18 - The plan for my next marathon
My brother John and I brainstorm how to best prepare for my next marathon - Kiawah Island Marathon on December 10th, 2022
8) Episode #17 - Al Carius
"Coach of the Century" Al Carius of North Central College talks about his new book "Run for Fun and Personal Bests" and shares some insights into his coaching philosophy
9) Episode #16 - Marty Liquori
Marty Liquori answers a broad range of questions about his running career.
10) Episode #15 - Chris Lundstrom, PhD
Dr. Chris Lundstrom shares his perspective - as an elite marathoner, coach of other elite runners, and professor of exercise science at the University of Minnesota - on a range of marathon related top...Show More