FreeBody Podcast
1) Jupiter Cazimi in Cancer: New Moon Yoga Nidra
This yoga nidra practice (translating to "yoga sleep" in Sanskrit) is a guided meditation that explores space in our bodies and helps plant seeds of manifestation with the new moon. (Starts at 1:40)Yo...Show More
2) GBS Awareness Month: Reconnecting to your Body's Expression with Marianna McClellan
It is Guillain-Barré Syndrome Awareness Month and in this episode of FreeBody, Marianna McClellan, performer and Body Intelligence Movement instructor, shares the journey of her GBS diagnosis while si...Show More
GBS Awareness Month: Reconnecting to your Body's Expression with Marianna McClellan
1:17:04 | May 29th, 2025
3) Gemini New Moon - Planting Seeds
This yoga nidra practice (translating to "yoga sleep" in Sanskrit) is a guided meditation that explores space in our bodies and helps plant seeds of manifestation with the new moon. (Starts at 5:15)Yo...Show More
4) Pisces New Moon Yoga Nidra: Surrender and Spark
This yoga nidra practice (translating to "yoga sleep" in Sanskrit) is a guided meditation that explores opposites and naturally occurring polarities existing within us and nature. Yoga nidra is a wond...Show More
5) Aquarius New Moon Yoga Nidra: Stardust
This yoga nidra practice (translating to "yoga sleep" in Sanskrit) is a guided meditation that explores opposites and naturally occurring polarities existing within us and nature. Yoga nidra is a won...Show More
6) Yoga Nidra "The Moon, The Sun, and The Lotus"
This yoga nidra practice (translating to "yoga sleep" in Sanskrit) is a guided meditation that explores opposites and naturally occurring polarities existing within us and nature. Yoga nidra is a won...Show More
7) Aaron Dean Eisenberg - Transformation Through Physicality, Vulnerability, and Masculinity
Aaron Dean Eisenberg has undergone major physical transformations for multiple roles. In this episode you'll hear more about Aaron’s experience with these dramatic physical demands while working on Th...Show More
Aaron Dean Eisenberg - Transformation Through Physicality, Vulnerability, and Masculinity
1:15:47 | Oct 22nd, 2024
8) Nikki Calonge - “The Relationship Between Movement and Soul”
Today's guest, Nikki Calonge, "studies the relationship between movement and soul." She is a theatre maker and performing artist, a movement educator, akidoka, and yoga teacher who studied movement an...Show More
9) Sasha Clements - Pain Is Not The Enemy
Today's guest is Sasha Clements, an actor and health coach who has reversed her autoimmune and chronic pain. She takes us on her winding journey from experiencing pain as young as 10 years old to bein...Show More
10) Elly Kace - Catharsis in Yoga, Sound, and Your Own Voice
If catharsis means "releasing", then it may be an act of healing too. And cathartic healing can be experienced through any somatic modality, from the arts to meditation to bodywork. In today's episode...Show More